Podcast Episodes
Back to Search
Final insights on weight, cancer, and metabolism
Season 1 Episode 2035
He explains cancer nutrition myths, praises Goldners autoimmune protocol, and ends with clarity on calorie myths and metabolism. #CancerNutrition #Au…
1 month, 3 weeks ago
Coffee, fasting, and the most important meal of the day
Season 1 Episode 2032
Fuhrman critiques coffee, shares fasting tips, and shows how one solid lunch can anchor your entire nutrition strategy. #HealthyLunch #FastingTips #C…
1 month, 3 weeks ago
Fasting, Meal Timing, and Influencing Loved Ones
Season 1 Episode 2022
Discover the powerful benefits of early dinners, time-restricted eating, and how to model a healthy lifestyle for your family with love and empathy. …
1 month, 3 weeks ago
Fermented foods, flavor traps, and long-term healing
Season 1 Episode 2032
Fermented foods can help—or harm. Learn sodium cautions, cancer risk reduction, and how to protect your gut for life. #FermentationFacts #GutHealth #…
1 month, 3 weeks ago
Detox Symptoms, Gout, and Eating for Your Body
Season 1 Episode 2022
Learn how to manage detox reactions, genetic gout risk, produce cleaning methods, and how to fit avocado, lectins, and sweet potatoes into a longevit…
1 month, 3 weeks ago
Overcoming social pressure and plant-based struggles
Season 1 Episode 2035
Dr. Klaper offers support for those struggling with veganism, and discusses protein, muscle health, and proper nutrition for older adults. #PlantBase…
1 month, 3 weeks ago
Fasting benefits and safe protocols
Season 1 Episode 2035
He outlines the benefits of supervised fasting for inflammation and healing while warning against dangerous trends like dry fasting. #FastingBenefits…
1 month, 3 weeks ago
Late-night eating, B12 myths, and the fat debate
Season 1 Episode 2032
Fuhrman unpacks late-night eating, B12 forms, and why coconut oil falls short compared to flax, chia, and walnuts. #HealthyFats #B12Facts #SleepAndNu…
1 month, 4 weeks ago
Smart Supplementation, Coffee Concerns, and Organic Foods
Season 1 Episode 2022
He breaks down essential supplements, cautions about coffee and raw mushrooms, and shows why organic, home-grown food is key to avoiding toxins. #Sup…
1 month, 4 weeks ago
Omega-3s and brain support for vegans
Season 1 Episode 2035
Dr. Klaper recommends tracking omega-3 levels and possibly supplementing DHA to support brain and heart function. #Omega3s #BrainHealth #VeganSupplem…
1 month, 4 weeks ago