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Fats, Oils, and What Most People Get Wrong
Season 1 Episode 2007
Learn the difference between saturated and unsaturated fats, flaxseed vs. flax oil, and why frying is the worst way to cook. #FryingDangers #FatFacts…
1 week, 3 days ago
How Stress and the Nervous System Control Aging
Season 1 Episode 2007
Dr. Rao explains how stress rewires your body, weakens the immune system, and accelerates aging—and how the vagus nerve and cortisol control the proc…
1 week, 3 days ago
Soy, Glyphosate, and Herbicide Dangers to Hormones
Season 1 Episode 2006
Explore the complex effects of soy, flax, glyphosate, and atrazine on hormones—including how these compounds mimic estrogen and lower testosterone. #…
1 week, 4 days ago
Why Ozempic Fails and Lifestyle Wins
Season 1 Episode 2006
Ozempic may help you lose weight—but only temporarily. Drs. Klaper and Fuhrman explain why lifestyle medicine is the true long-term solution. #Ozempi…
1 week, 4 days ago
Salt, Oil, and Processed Foods: Clearing the Confusion
Season 1 Episode 2006
Get clarity on the debates around olive oil and salt intake—and why processed foods fuel chronic disease while natural whole foods promote health. #S…
1 week, 4 days ago
Mastering Blood Sugar to Improve Sleep and Mood
Season 1 Episode 2039
Fluctuating blood sugar levels disrupt sleep and raise cortisol—Dr. Murray shares how a Mediterranean diet, CGMs, and PGX fiber can stabilize energy …
1 week, 5 days ago
The Personal Fat Threshold and How to Beat Diabetes
Season 1 Episode 2004
Fluctuating blood sugar levels disrupt sleep and raise cortisol—Dr. Murray shares how a Mediterranean diet, CGMs, and PGX fiber can stabilize energy …
1 week, 5 days ago
Why Chronic Illness Persists: The Role of Trauma and Stress
Season 1 Episode 2004
Dr. Rankin explores how unresolved trauma, toxic relationships, and caregiver burnout contribute to chronic illness—and how awareness and boundaries …
1 week, 5 days ago
Vitamin C: Nature’s Ultimate Antidote – Thomas Levy, M.D., J.D.
Season 1 Episode 2004
Discover how vitamin C works as a universal antitoxin by donating electrons, stabilizing biomolecules, and reversing oxidative stress. #VitaminC #Det…
1 week, 6 days ago
12 Global Solutions to Save Humanity and the Earth – Julian Cribb
Season 1 Episode 2004
"In this eye-opening talk, Julian Cribb unveils 12 global solutions to save humanity and the Earth, from banning nuclear weapons to transforming food…
1 week, 6 days ago