Podcast Episodes
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Can You Rewire Yourself With Awareness Alone? Yes.
Season 1 Episode 2014
Smith outlines how to use imagination, intuition, and gentle attention to release emotional baggage—and how to trust what you perceive. #InnerVision …
1 month ago
Pain Is Physical, But Healing Is Emotional
Season 1 Episode 2014
Chronic pain stems from brain pathways, not just injury. Learn how journaling, play, and co-regulation can help retrain the nervous system. #MindBody…
1 month, 1 week ago
Why the Right Supplements Can Boost Cancer Survival
Season 1 Episode 2014
Studies show multivitamins and high-dose antioxidants can extend cancer survival and reduce recurrence—especially when paired with dietary change. #S…
1 month, 1 week ago
Visceral Fat, Chronic Disease, and Dietary Root Causes
Season 1 Episode 2013
Excess visceral fat fuels inflammation, autoimmune disease, and cancer—while modern medicine often treats only the symptoms. #VisceralFat #ChronicDis…
1 month, 1 week ago
The Commercial Capture of Academic Research
Season 1 Episode 2013
Universities now serve industry over public good, allowing corporate sponsors to own data, ghostwrite studies, and influence journal publications. #A…
1 month, 1 week ago
21-4
Season 1 Episode 2041
Water fasting, juice fasting, and intermittent fasting can benefit brain health—but must be done safely to prevent toxin overload. #BrainFasting #Det…
1 month, 1 week ago
Overcoming Misconceptions and Embracing Sprouts
Season 1 Episode 2012
Sprouts aren’t fringe—they’re functional food. Learn how to manage nutrient needs, embrace simplicity, and overcome the stigma of plant-based eating.…
1 month, 1 week ago
Top Foods to Eat and Avoid for Longevity
Season 1 Episode 2011
Add berries, greens, and legumes to your plate—and ditch processed meat, trans fats, and sugary drinks for long-term health. #TopFoods #CancerPrevent…
1 month, 1 week ago
Why Vegan Diets Work Better Than Mediterranean Diets
Season 1 Episode 2010
Clinical trials show vegan diets outperform the Mediterranean diet for weight loss, cholesterol reduction, and long-term metabolism. #VeganVsMediterr…
1 month, 1 week ago
How to Sprout at Home—Simple, Fast, and Affordable
Season 1 Episode 2010
A step-by-step sprouting demo and tips on making sprouts taste delicious and satisfying—even for beginners. #HomeSprouting #KitchenGardening #SproutR…
1 month, 1 week ago