Podcast Episodes
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From Overeating to Gut Healing: A Holistic Approach
Season 1 Episode 2023
The speakers explore how structured meals, emotional healing, and stress management are essential to stopping overeating and restoring gut health. #E…
1 month ago
Functional Nutrition and the Joy of Eating
Season 1 Episode 2022
The speaker shares her journey into personalized nutrition and emphasizes joyful, flexible eating using color, creativity, and kitchen environment as…
1 month ago
Healing the Gut: From Personal Story to Plant-Based Science
Season 1 Episode 2021
The Marins share their personal health journeys, introduce gut health foundations, and explain how fiber-rich, plant-based diets transform the microb…
1 month ago
Foundations of the Nutritarian Diet
Season 1 Episode 2022
Dr. Fuhrman introduces the Nutritarian Diet and explains how calorie density, chewing, and G-BOMBS enhance lifespan and reduce cancer risk. #Nutritar…
1 month ago
Foundations of water fasting and detox science
Season 1 Episode 2021
Dr. Goldhamer introduces water-only fasting, autophagy, visceral fat loss, and detoxification benefits—all grounded in over 50 years of clinical data…
1 month ago
Preventing illness vs. fixing it at the bottom of the cliff
Season 1 Episode 2021
Dr. Delgado critiques antibiotics and surgeries, introduces aging reversal principles, and explains how diet and biofeedback guide real-time health. …
1 month ago
How medical data gets distorted: the statin case study
Season 1 Episode 2021
Using statins as a case study, the speaker shows how clinical trial data is hidden from doctors and patients—creating a system of medical illusion. #…
1 month ago
What is disease mongering and how it harms health
Season 1 Episode 2021
Alan Cassels and Pam Popper define disease mongering, critique cholesterol myths, and explain how medical systems expand diagnoses to sell more treat…
1 month ago
The cancer crisis and rise of lifestyle medicine
Season 1 Episode 2020
Dr. Clement opens with rising cancer rates and shares how the Hippocrates Health Institute pioneered raw plant-based healing as early lifestyle medic…
1 month ago
From obesity to vitality: Dr. Josh’s health journey
Season 1 Episode 2020
Dr. Josh shares how he reversed obesity and hypertension, then lays out the top 10 lifestyle strategies to make aging optional. #Longevity #HealthTra…
1 month ago