Podcast Episodes

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Protecting families from everyday EMF exposure
Protecting families from everyday EMF exposure

Season 1 Episode 2030

Discover how to reduce EMF risk for kids, avoid wireless earbuds, use airplane mode, and balance tech with outdoor time and sleep hygiene. #EMFSafety…

2 months, 3 weeks ago

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3D Cone Beam Is the Gold Standard for Cavitation Detection
3D Cone Beam Is the Gold Standard for Cavitation Detection

Season 1 Episode 2029

Explore how 3D imaging, biologic dental protocols, and airway-focused treatments are transforming oral care and sleep apnea recovery. #Cavitations #B…

2 months, 3 weeks ago

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Top Polyphenol Foods and the Power of Amla
Top Polyphenol Foods and the Power of Amla

Season 1 Episode 2028

Learn how amla, cacao, onions, apples, and blueberries fight oxidative stress, improve cholesterol, and power up your mitochondria. #AmlaBenefits #Su…

2 months, 3 weeks ago

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Obesity, Food Addiction, and GLP-1 Medications
Obesity, Food Addiction, and GLP-1 Medications

Season 1 Episode 2028

Ultra-processed foods fuel obesity; GLP-1 drugs help reduce cravings, but long-term success still relies on healthy habits. #ObesityCrisis #FoodAddic…

2 months, 4 weeks ago

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Planetary Diets for Cancer and Environmental Health
Planetary Diets for Cancer and Environmental Health

Season 1 Episode 2027

The EAT-Lancet diet promotes plant-based eating to reduce cancer rates and environmental harm—plant-forward diets benefit people and the planet. #EAT…

2 months, 4 weeks ago

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Global Guidelines Favor Plant-Based Diets for Heart Health
Global Guidelines Favor Plant-Based Diets for Heart Health

Season 1 Episode 2025

Dr. Kahn compares food plate models from Harvard, PCRM, and Canada—all promoting fiber-rich, plant-forward eating. #HealthyEating #PlantBasedHeart #G…

2 months, 4 weeks ago

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Plant Protein vs Animal Protein: Nutrient Density and Safety
Plant Protein vs Animal Protein: Nutrient Density and Safety

Season 1 Episode 2023

Dr. Pai shows how plant protein offers complete amino acids and fewer toxins, while animal protein accumulates chemicals and lacks fiber. #PlantProte…

2 months, 4 weeks ago

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Healing with Humming, Natural Therapies, and Omega-3s
Healing with Humming, Natural Therapies, and Omega-3s

Season 1 Episode 2023

From nitric oxide to humming, SSRIs, serotonin support, and algae oil, explore gentle, brain-supportive tools to enhance cognition. #BrainHealing #Na…

2 months, 4 weeks ago

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Slowing Aging with Nutrient Density
Slowing Aging with Nutrient Density

Season 1 Episode 2022

Moderate calories plus micronutrient excellence reduce insulin resistance, lower body fat, and protect against aging. #AntiAging #NutrientDense #Insu…

2 months, 4 weeks ago

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Doctors under pressure and disagreements on statin use
Doctors under pressure and disagreements on statin use

Season 1 Episode 2021

Doctors often follow guidelines not because of evidence, but due to quality metrics. Hear how patient advocacy can shift the conversation. #DoctorPre…

3 months ago

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