Podcast Episodes
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Relationship Dos and Don'ts
Episode 428
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth co…
7 years, 2 months ago
Chasing Life (with Dr. Sanjay Gupta)
Episode 427
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy drop…
7 years, 2 months ago
I Showed Up, Where’s My Medal?
Episode 426
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes…
7 years, 3 months ago
Break Ups & Breakthroughs
Episode 425
Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s…
7 years, 3 months ago
Too Famous, Too Much
Episode 424
What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email…
7 years, 3 months ago
Your Money, Your Life
Episode 423
Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial…
7 years, 3 months ago
Relationships: Regret or Relief?
Episode 422
Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing mi…
7 years, 3 months ago
Why Am I So Damn Hungry?
Episode 421
Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workout…
7 years, 4 months ago
Freak in the Sheets?
Episode 420
Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your…
7 years, 4 months ago
The Power of Genetics
Episode 419
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And …
7 years, 4 months ago