Podcast Episodes
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Does Social Media Make Us Depressed? (with Kati Morton)
Episode 438
LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the hap…
7 years ago
Be Your Own Advocate!
Episode 437
From checking your bills to getting a second opinion, you are in charge of your health care. Plus, how exercise acts as preventative medicin…
7 years ago
Treat Your Chronic Pain Naturally (with Dr. Josh Axe)
Episode 436
If we stop thinking everything has to be “perfect,” we can start taking care of ourselves without feeling guilty. Plus, the latest wellness …
7 years ago
Breakdown Breakthrough
Episode 435
The team talks getting your grit on to make a breakdown a breakthrough. Plus, fitness gifts for Father’s Day and emails on working around in…
7 years ago
Healing Your Thyroid Naturally (with Dr. Josh Axe)
Episode 434
Jillian and the crew look at how having meaning and purpose in our lives can help to get us through the rough patches. Plus, ways to combat …
7 years, 1 month ago
Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
Episode 433
Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Co…
7 years, 1 month ago
The Dating Game
Episode 432
Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails …
7 years, 1 month ago
Life After Suicide (with Dr. Jennifer Ashton)
Episode 431
Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew …
7 years, 1 month ago
Just Do It!
Episode 430
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how m…
7 years, 2 months ago
Avoiding Financial Abuse (with Suze Orman)
Episode 429
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows.
Fi…
7 years, 2 months ago