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Miracle Cures and More
Episode 452
What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answ…
6 years, 11 months ago
Psychobiotics: Explaining the Gut/Brain Connection
Episode 451
Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain healt…
6 years, 11 months ago
Debunking Fitness and Diet Myths and Fads
Episode 450
Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies…
7 years ago
This Is Life with Lisa Ling!
Episode 449
Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the n…
7 years ago
Changing Your Life, Against All Odds
Episode 448
How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the …
7 years ago
Powders and Positivity to Transform Your Life
Episode 447
How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during m…
7 years ago
Common Sense Health Advice to Change Your Life
Episode 446
Jillian and the team discuss whether society is becoming so PC we’re giving people permission to fall apart. Plus, common sense food and beverage cho…
7 years, 1 month ago
It’s Never Too Late to Start Over
Episode 445
How to be open to new possibilities; and Instagram sensation Steve Greig, the animal-loving man behind the senior dog adoption account @Wolfgang2242,…
7 years, 1 month ago
The Science of Burning Fat (with Kate the Chemist)
Episode 444
How do you keep the dynamics of your past from dictating your present? And special guest Dr. “Kate the Chemist” Biberdorf talks to us about getting k…
7 years, 1 month ago
Wine, Fleabag, and the Meaning of Life
Episode 443
Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and J…
7 years, 1 month ago