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Quarantine Crazy
Episode 478
In the show’s first segment recorded from home, Jillian and Cindy vent about how the stress of self-quarantine is affecting them. Then we’re…
6 years, 3 months ago
Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
Episode 477
Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not al…
6 years, 3 months ago
Can Cancel Culture Actually Kill You?
Episode 476
Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a …
6 years, 3 months ago
The Truth About Juice Cleanses
Episode 475
Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making …
6 years, 3 months ago
What Role Do Genetics Play in our Weight?
Episode 474
Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind:…
6 years, 4 months ago
Critical Steps to Vetting Dangerous & Bad Health Advice
Episode 473
Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, …
6 years, 4 months ago
The Psychology Of Eating Disorders With Molly Carmel
Episode 472
Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Mo…
6 years, 4 months ago
Seoul for the Soul!
Episode 471
Giancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doc…
6 years, 4 months ago
How to Mend a Broken Heart
Episode 470
In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a…
6 years, 4 months ago
Too Famous in Finland!
Episode 469
“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!
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6 years, 5 months ago