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Swimming with Sharks
Episode 677
Well, how was your Dry January? Taking a look at success. And Jillian swims with sharks, not the ones in suits but the real ones, with fins.…
2 years, 5 months ago
How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!
Episode 676
With a master’s degree in exercise science, Joe Friel was a marathoner, triathlete, best-selling author, and now - world renown training coa…
2 years, 5 months ago
The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma
Episode 675
Dr. Sue Varma began her career as the first medical director and attending psychiatrist to the World Trade Center Mental Health Program at N…
2 years, 5 months ago
The Truth Behind Weight Gain, with Dr. William Li
Episode 674
Dr. William Li, physician, scientist and bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself and Eat…
2 years, 6 months ago
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024
Episode 673
It’s a new year and Jillian is here to tell you all about the trends that are coming, the ones that are going and, most importantly, which t…
2 years, 6 months ago
The Latest Fitness Trends and More for a Healthy Holiday!
Episode 672
This week, Jillian is prepping us to get/stay fit in 2024 with the latest in fitness trends! Do you have a bucket list, and if not, why not?…
2 years, 6 months ago
A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo
Episode 671
Dr. Uma Naidoo, nutritional psychiatrist, chef, and bestselling author of the new book, Calm Your Mind With Food, is giving usa revolutionar…
2 years, 6 months ago
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
Episode 670
Today’s guest is Dr. Susan Peirce Thompson, a New York Times bestselling author and cognitive scientist specializing in the connection betwe…
2 years, 6 months ago
An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino
Episode 669
Former NASA Astronaut and Columbia University engineering professor, Mike Massimino, Ph.D. joins Jillian this week. Mike was rejected from …
2 years, 7 months ago
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
Episode 668
Nicolas Jammet, co-founder and Chief Concept Officer of sweetgreen started a salad bar in college with his two buddies because they didn't l…
2 years, 7 months ago