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Is anybody else freaking out?
Episode 724
False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer oursel…
2 years, 4 months ago
KIR With Jillian Michaels Hot Takes: Broccoli Basics
Episode 721
Broccoli is bad for your health! So says Dr. Paul Saladino and "the carnivores". Is this true or total crap? Find out in this weeks Hot Take!
2 years, 4 months ago
KIR With Jillian Michaels Hot Takes: Leg Cramps
Episode 714
Jillian breaks down some of the many causes of leg cramps, how to prevent them, and when you should see a doctor for excessive cramping.
2 years, 4 months ago
Staying Alive
Episode 723
Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discus…
2 years, 4 months ago
KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
Episode 717
A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!
2 years, 4 months ago
The unbelievable benefits of being cold. Brrrr!
Episode 722
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning…
2 years, 4 months ago
The unbelievable benefits of being cold
Episode 720
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and so much more, like fending off depression, anxiety, and bel…
2 years, 4 months ago
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
Episode 715
New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inse…
2 years, 5 months ago
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
Episode 718
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitian…
2 years, 5 months ago
The Big Insurance Burn
Episode 719
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being ma…
2 years, 5 months ago