Podcast Episodes
Back to SearchShut Your Mouth | Nose Breathing for Improved Health
Episode 845
Chalene has recently done a deep dive into mouth breathing and the serious health conditions that it can lead to. So today, she’ll bring you the data…
4 years, 4 months ago
Bret Takes Over | How to Save 4 Figures in 4 Weeks
Episode 844
Challenge Alert! Bret is taking over The Chalene Show and issuing a 30-day challenge to save money.
He’ll give you 15 things to do for the next 30 d…
4 years, 4 months ago
European Travel Week One | Cannes, France
Episode 843
Chalene and Bret are spending 30 days in Europe! They plan to visit France, Italy and Greece.
In this episode, they’ll spill all the tea on their fi…
4 years, 4 months ago
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver
Episode 842
Perimenopause, Menopause, Postmenopause — no matter what stage you’re in, there’s so much conflicting information when it comes to the changes in ho…
4 years, 5 months ago
Are You Having Enough Sex? with, Dr. Kelly Casperson
Episode 841
One of Chalene’s favorite guests is back, Dr. Kelly Casperson! Today, Dr. Kelly and Chalene discuss the topic of sex and relationships, including: do…
4 years, 5 months ago
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More
Episode 840
This one is really a two-parter… Chalene starts off with a story about a serious jerk who disrupted their flight back from Vegas and her confrontatio…
4 years, 5 months ago
Creating a Better Connection to Your Kids
Episode 839
If you’re trying to maintain a good connection with your children as they grow up and become adults, this episode will prove super helpful!
Chalene …
4 years, 5 months ago
Real Talk About The Dating Apps | with, Gina Hendrix
Episode 838
Because Chalene continues to hear from so many of you — in regard to how frustrating the dating scene is today — she welcomes Gina Hendrix to the sho…
4 years, 5 months ago
NYC Mother-Daughter Trip
Episode 837
Join Chalene in NYC with her daughter, Cierra, sister, Jenelle, and high school bestie, Jen Delvaux. This episode starts off with a recap of why they…
4 years, 5 months ago
Gift Ideas for Grads, Dads and You!
Episode 836
Today, Chalene does an episode she's never done before: gift ideas for Dads and Grads! And she has a sneaking suspicion you'll find more than a few i…
4 years, 5 months ago