Podcast Episodes
Back to SearchSpouse or Loved One With ADHD? Start Here!
Episode 733
Coping with a loved one who has ADD or ADHD can certainly be a struggle. Whether it's your spouse, child, friend or boss. So, in this episode, both C…
4 years, 3 months ago
Stress, Sex, Massages, Snoring and Alzheimer’s
Episode 732
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about …
4 years, 3 months ago
No More Indecision!
Episode 731
Recently, Chalene has talked a lot about ignoring red flags, gut instinct and intuition. This episode is a branch off of the same tree — as Chalene e…
4 years, 4 months ago
Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee
Episode 730
In this episode, Chalene welcomes back Mike Lee — former world-class boxer and one of the founders of Soul CBD. Mike discusses how natural supplement…
4 years, 4 months ago
Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More
Episode 729
In this episode, Chalene shares her latest false lash discovery, how she’s been able to improve her sleep with Sleepi Gummies, battling the downside …
4 years, 4 months ago
Codependency and Autonomy in Healthy Relationships
Episode 728
In this episode, Chalene and Bret talk about how early behaviors in their relationship resulted in serious codependency patterns. You’ll also learn h…
4 years, 4 months ago
Let’s Chat Anxiety, Netflix, Surgery, GenZ, Self-Care
Episode 727
Chalene polled her Instagram followers, asking what topic they might like her to cover in this episode. The overwhelming response? Chat about all the…
4 years, 4 months ago
Why We Ignore Red Flags, Gut Instinct and Intuition
Episode 726
This isn't your typical Friday Lifer Update. As a regular listener of The Chalene Show, you know Chalene has been going through it lately. And, throu…
4 years, 4 months ago
This Sucks. But, I'm Okay.
Episode 725
In today’s episode, Chalene gets vulnerable and shares the intimate details of transitioning a loved one into a care facility, how she and Bret are c…
4 years, 4 months ago
Plastic Surgery Advice | Learn From My Mistake
Episode 722
Today, Chalene follows up on her promise of sharing many of the concerns in relation to her recent elective surgery experience. She’ll also provide i…
4 years, 5 months ago