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Anxiety, ADHD, Sleep and CBD Connections with Angie Lee

Episode 751

Did you know there’s a direct correlation between sleep deprivation and the worsening of symptoms related to ADHD, anxiety and/or depression? Today, …

4 years, 2 months ago

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When Your Partner Isn't Into Personal Growth

Episode 749

There always seems to be one person in a relationship who’s a better communicator / more into personal growth / more organized. And that’s normal and…

4 years, 2 months ago

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These 11 Habits Destroy Confidence

Episode 746

While Chalene has covered the subject of confidence many times on the show before, today she comes at it from an entirely new angle. She’ll share 11 …

4 years, 2 months ago

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5 Love Languages to Improve All Relationships

Episode 743

Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans …

4 years, 3 months ago

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What is The Best Thing You Can Do For Your Health? Sleep!

Episode 742

Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr.…

4 years, 3 months ago

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Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May

Episode 740

Chalene welcomes Danette May — high-performance coach and mentor to millions, whose passion is to help people step into who they were meant to be. To…

4 years, 3 months ago

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How Parents Cope with Transgender Teens and Gender Dysphoria

Episode 739

Last week, Chalene did an episode on gender identity and sexual orientation. She spoke about the general terms, pronouns and other basic things we sh…

4 years, 3 months ago

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Gender Identity and Sexual Orientation for Dummies

Episode 737

Chalene, herself, is a self-proclaimed dummy in the ever-evolving world of gender identity and sexual orientation. There continue to be so many chang…

4 years, 3 months ago

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Take Control of Your Anxiety with Mel Robbins | The High 5 Habit

Episode 736

Today, Chalene is profoundly excited to bring to the show, her friend, Mel Robbins. Mel explains the science behind her simple High 5 Habit — how it …

4 years, 3 months ago

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Answering “VERY Personal” Questions from Listeners

Episode 735

Today, Chalene answers voice messages you, the listeners, sent her way. And some are quite personal! But hey, there’s one thing Chalene does not get …

4 years, 3 months ago

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