Podcast Episodes
Back to SearchCierra and Brock Take Over and Answer Your Questions
Episode 775
Today, Brock and Cierra — Chalene's son and daughter — take over the podcast and answer questions from members of the PodSquad. Shocker: Chalene didn…
4 years ago
When, Where & How to Find a Therapist Who’s Right For You
Episode 773
There might be a multitude of reasons as to why you're seeking, or will seek, a therapist. Regardless, Chalene believes everyone should, at some poin…
4 years ago
Binge-Worthy Shows to Watch Over The Holidays
Episode 772
Today, Chalene shares her list of binge-worthy shows to watch over the holidays! You’ll find shows she personally loves and highly recommends and tho…
4 years ago
Our Holiday Tradition 10 Envelope Challenge
Episode 770
Chalene and her family have an annual tradition — called, “10 Envelopes” — they’ve been doing since their children were very young. Today, Chalene ex…
4 years, 1 month ago
Dealing with Toxic Family During the Holidays
Episode 769
Chalene is currently visiting with her family in Michigan and, as she tends to do, has been posting pictures/videos of the experience on social media…
4 years, 1 month ago
Emotional Intimacy
Episode 767
Emotional intimacy deepens all types of relationships, but not all relationships will be emotionally intimate — nor should we expect that. Today, Cha…
4 years, 1 month ago
Holiday Gift Guide
Episode 766
Today, Chalene shares a holiday gift guide in the hopes it inspires gift-giving ideas during the holiday season! Some of these products are Chalene’s…
4 years, 1 month ago
Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod
Episode 764
Chalene welcomes Gloria Joy Sherrod — fellow ADHD’er and Licensed Professional Counselor. Gloria has years of experience providing counseling service…
4 years, 1 month ago
20 Legit Ways to Make Extra Income
Episode 763
Who wouldn’t love an additional stream of income? Especially, with the holidays approaching! Today, Chalene shares at least 20 ways you can make extr…
4 years, 1 month ago
Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals
Episode 762
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on how she and her family spent Thank…
4 years, 1 month ago