Podcast Episodes
Back to SearchParasocial Relationships | Would We Be Friends In Real Life?
Episode 1075
Hey, friends! It's Chalene here, and in today's Lifer Update, we're diving into the world of hair annoyances (yes, my own hair dramas included) and t…
2 years, 3 months ago
The Best $150 Treadmill You Must Have
Episode 1074
Hey, it's Chalene Johnson here, walking you through the best walking pads/treadmills under $200. I'll reveal my top pick, perfect for anyone, and I d…
2 years, 4 months ago
My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors
Episode 1073
Join me, Chalene Johnson, on the latest Lifer Update, where we dive deep into our constant need for noise and stimulation—why can't we just enjoy a s…
2 years, 4 months ago
What I Eat In A Week
Episode 1072
I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and…
2 years, 4 months ago
DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More!
Episode 1071
This is an old school Lifer update with Chalene and Bret Johnson! This time, they're chatting about the differences between California DMV and Florid…
2 years, 4 months ago
Dating App Drama, Miami Housewives, Closing The Loop
Episode 1070
Hey guys! Buckle up, because today's episode of The Chalene Show is gonna be a wild ride! I'm tying up all those loose ends I left dangling, and oh b…
2 years, 4 months ago
My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More!
Episode 1069
In this Lifer Update, Chalene opens up about changing her narrative to become more social than she has been in the past. She shares the wild fundrais…
2 years, 4 months ago
Castor Oil Uses For Younger Skin and Tighter Jawline
Episode 1068
Chalene Johnson revisits after using for over 30 days the game-changing benefits of castor oil for women over 40! Discover her personal journey to yo…
2 years, 4 months ago
I 'm Annoyed And Anointed
Episode 1067
In this Lifer Update join Chalene where chaos meets comedy, from battling endless tasks gone wrong to finding unexpected joy in gym sessions and disa…
2 years, 4 months ago
I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing
Episode 1066
Join the all-new Phase It Up!! ➜ Go to Phaseitup.com
Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-c…
2 years, 5 months ago