Podcast Episodes
Back to SearchPredator Pastors, Misophonia and Netflix Nudity
Episode 1095
Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into s…
2 years, 1 month ago
Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest
Episode 1094
Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefit…
2 years, 1 month ago
Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
Episode 1093
Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my…
2 years, 1 month ago
What A ClusterF*ck! Is It A Full Moon Or Something?
Episode 1092
Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I wa…
2 years, 1 month ago
A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday
Episode 1091
Hey, it’s Chalene! On this episode of "Walk With Me Wednesday," I'll catch you up on a wild weekend filled with mayhem, destruction, and the unfortun…
2 years, 2 months ago
The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson
Episode 1090
Hey it’s Chalene and I am chatting with one of my favorite doctors, Dr. Kelly Casperson, a board-certified urologist and surgeon, about hormone repla…
2 years, 2 months ago
Slow Your Scroll | On Wednesdays We Walk!
Episode 1089
Hey there, it’s Chalene! On Wednesdays we walk and I am walking in New York City to visit my favorite plastic surgeon. I’m here to keep you company …
2 years, 2 months ago
Feeling Bloated? Tips To Get Rid Of The Bloat!
Episode 1088
Hey, it’s Chalene, and today we’re talking about those mornings when you wake up feeling a bit fluffy. You know, that bloated feeling? Well, I’ve got…
2 years, 2 months ago
Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing!
Episode 1087
Hey, it's Chalene! Lifer Updates we are now calling it "Walk with Me Wednesdays," I'm embracing my inner hypocrite and spilling the tea on all the qu…
2 years, 2 months ago
Family Banter, Cierra Recalls Bret’s Gambling, Plus Castor Oil vs Sesame Oil
Episode 1086
Hey, what's up, everyone? In today's episode, I am going to start by giving a bit of a lifer Update, then we're diving into the world of castor oil a…
2 years, 2 months ago