Podcast Episodes
Back to SearchWhy Do I Feel Useless and What I Miss the Most
Episode 1105
In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U…
2 years ago
Bone Health For A Better Body with Dr. Vonda Wright
Episode 1104
In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and m…
2 years ago
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia
Episode 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone …
2 years ago
The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver
Episode 1102
In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. …
2 years ago
Story Time: Medical Emergency Abroad, Plus Karen Read Trial
Episode 1101
Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive…
2 years ago
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey
Episode 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We'…
2 years, 1 month ago
Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk
Episode 1099
Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, inclu…
2 years, 1 month ago
Midlife Weight Loss Is So STRESSFUL!!
Episode 1098
Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her…
2 years, 1 month ago
My Ozempic Dilemma and Travel Diary Week 1
Episode 1097
Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like …
2 years, 1 month ago
Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore
Episode 1096
Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy,…
2 years, 1 month ago