Podcast Episodes

Is Everyone a Narcissist, or Did We Just Raise Kids with Boundaries?

Episode 1179

Penelope the foster pup has officially stolen Bret’s heart — and possibly Chalene’s spot on the couch. In this episode, a hilarious tale of canine jealousy leads to an unexpected TikTok love story th…

Published on 9 months, 1 week ago

The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray

Episode 1178

If you’ve noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 struggle with hair loss, but figuring out what’s ac…

Published on 9 months, 2 weeks ago

30 Years Married: The Real Talk on Love, Growth, and Getting Through the Hard Stuff

Episode 1177

It’s Chalene and Bret’s 30th wedding anniversary, and today, Chalene Johnson is reflecting on what has made their marriage last (and get even better with time). From early struggles with communicatio…

Published on 9 months, 2 weeks ago

My Invisible, Frustrated and Stuck Story

Episode 1176

Feeling stuck, frustrated, or just not like yourself anymore? So many women hit their 40s and 50s and suddenly feel invisible, exhausted, and out of control—no matter how hard they work or how little…

Published on 9 months, 3 weeks ago

Penelope's Story, Telepathy Tapes, Dogs in Heaven and K-Pop Competition Show

Episode 1175

A surprise houseguest has taken over the Johnson household—she's lovable, she's obsessed with Bret, and she just might be staying forever (if Chalene has her way). But will Bret agree? Also, two mind…

Published on 9 months, 3 weeks ago

Lash Lies, Lawsuits & Bethenny Frankel’s Brutal Honesty

Episode 1175

Bethenny Frankel has never been one to hold back, and her latest viral beauty review has sparked one of the biggest controversies in the lash industry. In this episode, we break down the Pro Lash vs.…

Published on 9 months, 4 weeks ago

Would You Trade Freedom for $10 Million? - 1173

Episode 1173

If you hate small talk, this episode is for you.

I handed the mic to three of my best friends—Dr. Mcayla Sarno, Mindy Lawhorne, and Jen Delvaux—and let them hit me with some deep, no-BS questions. We…

Published on 10 months ago

Red Light Therapy For Hair Growth and Anti-aging | All Hype Or Legit

Episode 1172

Do those fancy red light therapy masks and helmets actually work for hair growth and anti-aging? Or is it just another influencer-fueled hype train? Today on The Chalene Show, we’re cutting through t…

Published on 10 months, 1 week ago

Drinking Doesn’t Have To Be All Or Nothing | with Annie Grace

Episode 1171

So, you’re not an alcoholic, but you’re also kinda wondering if maybe, you’d like to drink less—without being told you can’t drink at all. Sound familiar? Chalene’s guest, Annie Grace, author of This…

Published on 10 months, 1 week ago

Creatine for Women Over 40: Hype or The Fountain of Youth?

Season 1170

Is creatine the real fountain of youth or just another overhyped supplement? In this episode, Chalene is breaking down everything you need to know—especially if you’re a woman over 40 trying to build…

Published on 10 months, 2 weeks ago