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Even In His Silence
Season 1 Episode 64
To wait for God is to be still, to be quiet, to stop, to rest, to quiet myself and to hold my peace. Waiting for God instead of surrendering to the c…
4 years, 7 months ago
Being Compassionate: Just-Like-Me Meditation
Season 1 Episode 63
We often focus on differences. But realizing that even a person who seems very different from us in many aspects, there are also many fundamental sim…
4 years, 7 months ago
Focusing On Your Weight-Loss Journey
Season 1 Episode 62
Health experts argue that you get fit in the gym but you lose weight in the kitchen. We believe this is true. Various studies agree that mindful eati…
4 years, 7 months ago
Calming Poems
Season 1 Episode 61
Poetry can help a person experience stillness and calm. The award-winning author and illustrator Lulu Delacre said this about poetry:
“Personally, I …
4 years, 7 months ago
Believing In Yourself
Season 1 Episode 60
You are an important addition to this world. You are worthy and deserve goodness. Vividly see yourself accomplishing all that you want to do. When yo…
4 years, 7 months ago
Comforting Classics
Season 1 Episode 59
Today you will hear a poignant yet bittersweet reading of one of the most bestselling books of all time, Viktor Frankl’s "Man’s Search For Meaning", …
4 years, 7 months ago
Loving Kindness For Those Who Frustrate You
Season 1 Episode 58
Do you know somebody who frequently frustrates you? I’m pretty sure you do. It’s easy for us to shut them out just to be able to reclaim our bliss. A…
4 years, 7 months ago
Calming Stoic Meditations
Season 1 Episode 57
For us busy and practical folks who live lives in the real world, there is one branch of philosophy created for all of us: Stoicism. As defined by Da…
4 years, 7 months ago
Wishing Well-Being For Ourselves & Others
Season 1 Episode 56
The great Saint Francis of Assisi said: "It is in giving that we receive." This rings true because when we give, we believe we are helping someone an…
4 years, 7 months ago
Calming Zen Tales 2
Season 1 Episode 55
We will change the tempo just a tad and start telling you calming Zen tales. Tales that are among the oldest in human history and have withstood the …
4 years, 7 months ago