Podcast Episodes
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Visualizing Healing
Season 1 Episode 99
Allow your mind to drift and wander to the thought of a small ornate hand-built fountain. This is the fountain of relaxation. See it in your mind's e…
4 years, 3 months ago
Healing The Heart
Season 1 Episode 98
Today we'll be focusing on the heart inspiring deep appreciation to flow within and without. Allow gratitude and healing to pour into the heart.
Supp…
4 years, 3 months ago
Gratitude For Love & Happiness
Season 1 Episode 97
Each day it can be very helpful to remember that we as humans all want the same thing. We all want to be happy. Everyone we meet and everyone we know…
4 years, 3 months ago
Visualizing Your Peaceful Place
Season 1 Episode 96
Visualization is a powerful method that allows you to use your imagination to help you relax. Join this guided meditation to help you unleash the pow…
4 years, 3 months ago
Our Connection With Each Other
Season 1 Episode 95
You can see that none of us is actually independent, alone, or cut off, however alone we might sometimes feel. All beings want to be happy.
Support t…
4 years, 3 months ago
Embracing The Pivot
Season 1 Episode 94
These are tough times for a lot of people. Most of us have felt the difficulty or have witnessed friends and relatives struggle to navigate in these …
4 years, 3 months ago
Manifestation Meditation
Season 1 Episode 93
The ability to manifest lies within everyone of us. We have that power. This Manifesting Meditation will allow you to amplify your attracting power.
S…
4 years, 3 months ago
Gratitude & Gladness
Season 1 Episode 92
Open to your sense of gratitude and gladness. Explore what these experiences are like and keep them going. Gently help them become as rich and as int…
4 years, 3 months ago
Deep Relaxation For Chronic Pain
Season 1 Episode 91
This session will guide you into a very deep state of physical and mental relaxation. This occasion of rest and relaxation is to nourish you, from th…
4 years, 3 months ago
Understanding Emotional Experiences
Season 1 Episode 90
Emotions are complex occurrences that can be most simply understood as a combination of physical sensations and thought patterns. When you mindfully …
4 years, 3 months ago