Podcast Episodes
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Letting Go Of Grudges
Season 1 Episode 185
It would be delightful to allow yourself the relaxation that’s needed in order for you to change things in your life.
Complete relaxation is impossib…
3 years, 10 months ago
Mindfulness To Reduce Caregiver Frustrations
Season 1 Episode 184
This special episode is a rebroadcast of the Fading Memories: Alzheimer's/Dementia Support podcast hosted by Jennifer Fink. I had a wonderful convers…
3 years, 10 months ago
Dealing With Negative Thoughts
Season 1 Episode 183
What you resist persists. If you simply replace negative thoughts with positive ones, negative thoughts will still arise and persist. There's no use …
3 years, 11 months ago
Building Confidence For Social Settings
Season 1 Episode 182
You desire to build the confidence that’s within you.
You want to be able to meet new people in public social settings without being afraid to approac…
3 years, 11 months ago
Finding Harmony Within & Around
Season 1 Episode 181
Today you will hear 3 soothing poems that can help you find new insight on Arise, Presence, and Trust. We are fortunate and grateful to have the poet…
3 years, 11 months ago
Your Dog's Gift Of Calm
Season 1 Episode 180
Do you have a pet dog? Have you ever stared into your dog’s eyes and wondered what it would tell you if it could speak? Do you feel calm when you spe…
3 years, 11 months ago
Beginning The Day With Gratitude
Season 1 Episode 179
How do you feel when you wake up in the morning? If you’re an early riser like me, It would be interesting to know how your mornings are lately. And …
3 years, 11 months ago
Positive Affirmations For Stress Relief
Season 1 Episode 178
Today we will give you 15 positive affirmations for stress relief beautifully written by Jennifer Healey.
But before you listen, I’d like to tell you…
3 years, 11 months ago
Rebroadcast: Quest For New Inspiration Podcast. A Special episode with KT Maschler
Season 1 Episode 177
Today is a special episode. We have posted with permission another podcast chat I was fortunate to have been invited to last month. Fellow podcaster,…
3 years, 11 months ago
Compassion For Those Who Push Your Buttons
Season 1 Episode 176
We are social creatures, which can be beautiful when we all get along. Other times, some people can cause us harm or push our buttons. The heart buil…
3 years, 11 months ago