Podcast Episodes
Back to Search
Unlocking the Flow of Abundance: A Guided Meditation for Financial Prosperity
Season 1 Episode 385
In this empowering episode, join us as we delve into the realm of abundance and explore the transformative power of a guided meditation for financial…
2 years, 11 months ago
Happy Again In 60 Seconds
Season 1 Episode 384
Discover the power of a one-minute practice to transform your mood and embrace a brighter mindset. No matter what's weighing you down, this simple te…
2 years, 11 months ago
The Soothing Power Of Gratitude For Sleep
Season 1 Episode 383
Unleash the Soothing Power of Gratitude for Restful Sleep!
Join us for "The Soothing Power of Gratitude for Sleep" episode and experience the tranqui…
2 years, 11 months ago
Gratitude & Connection
Season 1 Episode 382
Experience the transformative power of gratitude and connection in this episode titled "Gratitude and Connection." Join us as we delve into a heart-w…
2 years, 11 months ago
Release Your Worries: A Guided Meditation to Manage Rumination
Season 1 Episode 378
Rumination is a common experience for many people, but it can be harmful if it becomes excessive or uncontrollable. Rumination involves repetitive th…
2 years, 11 months ago
Dissolve Anxiety & Stress
Season 1 Episode 377
In this episode, we explore the power of mindfulness in dissolving anxiety and decreasing stress. By anchoring our awareness into the present moment,…
2 years, 11 months ago
I Like You When You're Quiet
Season 1 Episode 376
Today we will listen to Luis de Terry read Pablo Neruda’s “I Like You When You’re Quiet- Me Gustas Cuando Callas”.
Luis is the co-founder and Preside…
2 years, 11 months ago
Pursuing Happiness
Season 1 Episode 375
“Happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.’ Once the reason is found, however, one becomes happy automatically…
2 years, 11 months ago
Transforming Unkindness with Loving-Kindness
Season 1 Episode 374
Life can be challenging, and sometimes, we encounter unkind behavior from other people that can cause us pain and suffering. Whether it's a rude comm…
2 years, 11 months ago
Lighten Up: A Guided Meditation for Cultivating Humor and Joy
Season 1 Episode 373
Life can be challenging, and sometimes, we take things too seriously. We get caught up in our worries, anxieties, and stresses, and forget to laugh, …
2 years, 11 months ago