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To the Version of You That Tried So Hard
Season 1
To the Version of You That Tried So Hard
This is a love letter to the you who kept going.
The you who showed up with a trembling voice and a tired hear…
2 months, 1 week ago
Enchanting Cello & Poetry: Embrace Serenity with Clíodhna Ní Aodáin
Season 1
In this heartwarming encore episode, let's embark on an enchanting journey with the acclaimed Irish cellist and environmental advocate, Clíodhna Ní A…
2 months, 1 week ago
Understanding The Promise Of Easter (Even If You Don’t Believe)
Season 1
Across a weary world, Easter’s Universal Message of Hope quietly blooms — a reminder that even after the darkest seasons, renewal is possible for all…
2 months, 2 weeks ago
When Struggle Shapes the Soul
Season 1
Hardship doesn’t always come to break us—it comes to shape us.
In this guided reflection, we explore how struggle can be a silent artist, carving stre…
2 months, 2 weeks ago
To The Person Who's Struggling To Change
Season 1
"I wrote this letter to someone I love who's struggling to change their life. Maybe, it's for you, or maybe it's for someone you know too.
Change can …
2 months, 2 weeks ago
Rafa's Bedtime Story: Lola's Tale From Iloilo
Season 1
Welcome to "Find Your Daily Calm," the podcast that helps you find peace and calm in your daily life. In this episode, my wife Rovie and I will be sh…
2 months, 3 weeks ago
The Art of Slow Mornings – A Meditation with Affirmations
Season 1
In a world that moves fast, this is your invitation to slow down. Whether you're beginning your day with intention or unwinding into rest, this medit…
2 months, 3 weeks ago
Slow is Smooth & Smooth is Fast
Season 1
Embrace the power of slowing down with our latest meditation, "Slow is Smooth, and Smooth is Fast." Inspired by the wisdom of mindful, unhurried move…
2 months, 3 weeks ago
Walking Through The Sacred Halls: A Journey With Gregorian Chants
Season 1
Step into a world of timeless serenity with our latest episode of Find Your Daily Calm. Imagine yourself walking through the grand halls of a cathedr…
2 months, 4 weeks ago
Reawakening Your Afternoon
Season 1
In this rejuvenating episode, we dive into the art of transforming the midday energy slump into an opportunity for mindful revitalization. As we expl…
3 months ago