Podcast Episodes

Easing Worries: A Guided Meditation for Inner Peace and Tranquility

Season 1

Dive into "Easing Worries: A Guided Meditation for Inner Peace and Tranquility" podcast episode, a transformative journey to release worries, calm the mind, and cultivate deep serenity. Join us as we…

Published on 1 month, 2 weeks ago

Unity in Diversity – The Calm of Tolerance

Season 1

Explore the transformative power of embracing diverse spiritual practices in 'Unity in Diversity – The Calm of Tolerance.' This episode delves into the rich tapestry of global spiritual traditions, f…

Published on 1 month, 2 weeks ago

Bedtime Affirmations for a Deep & Peaceful Sleep

Season 1

Drift into a peaceful night's sleep with "Bedtime Affirmations for a Deep and Peaceful Sleep" from Jennifer Healey of Healing Brave. This guide offers soothing affirmations to help you release the st…

Published on 1 month, 3 weeks ago

Your Angelic Guides

Season 1

In this guided meditation, you will connect with the gentle presence of your angelic guides—beings of light and wisdom who offer protection, clear communication, and guidance. As you relax into a sta…

Published on 1 month, 3 weeks ago

Alleviate Your Loneliness

Season 1

Loneliness is worsened by the effects of our current circumstances. It has become a public health issue that needs our attention. Meditation has been proven by numerous studies to alleviate feelings …

Published on 1 month, 3 weeks ago

When Struggle Shapes the Soul

Season 1

Hardship doesn’t always come to break us—it comes to shape us.

In this guided reflection, we explore how struggle can be a silent artist, carving strength, empathy, and presence into our lives. If you…

Published on 1 month, 4 weeks ago

A Bad Day Doesn't Define Your Life

Season 1

Welcome to this guided meditation session where we will explore the transformative power of the belief that a bad day is not a bad life. Life is a magnificent tapestry of experiences, and within each…

Published on 2 months ago

Being Better, Not Bitter

Season 1

The author, Jennifer Healey, said: If you're here now, trying to be better for all you've been through (and by better, I mean truer, among other things) instead of bitter, fighting everything, then h…

Published on 2 months ago

Breathe Through the Breaking News

Season 1

Feeling overwhelmed by breaking news, war threats, rising prices, and global uncertainty? This calming meditation helps you stay grounded in a world of constant alerts and emotional overload. Learn h…

Published on 2 months ago

Healing From Gaslighting

Season 1

If you've ever experienced the effects of gaslighting, where your reality has been distorted or undermined, this guided meditation is here to help you reclaim your inner strength, find solace, and re…

Published on 2 months, 1 week ago