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Supportive Self-Talk When You Can't Control Other People
Season 1
Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised.
"Awarene…
3 months ago
Your Angelic Guides
Season 1
In this guided meditation, you’ll journey into the gentle presence of your angelic guides — beings of light, wisdom, and protection.
As you relax int…
3 months ago
From Victim To Victor
Season 1
In today's transformative journey, we flip the narrative from feeling victimized to rising as victorious. Dive deep within your inner strength, harbo…
3 months, 1 week ago
Alleviating The Anxiety Of Mondays
Season 1
Friends, if today's episode on "Alleviating The Anxiety Of Mondays" resonated with you, think of supporting us as adding a splash of calm to your cof…
3 months, 1 week ago
Visualizing A Lovely Island For Deep Sleep
Season 1
Escape to the enchanting shores of Belle Isle en Mer, a picturesque island nestled off the western coast of France. With its rugged beauty and refres…
3 months, 1 week ago
Relieve Your Anxiety
Season 1
You are not alone if you feel anxious. People may disregard how you feel by simply thinking that you worry too much. But anxiety disorders are the mo…
3 months, 2 weeks ago
A Bedtime Story With Gramps Jeffrey: A delightful reading of his bestselling book, "I Don't Want To Turn 3"
Season 1
Welcome to Find Your Daily Calm, the podcast that helps you unwind and relax. Today, we're honored to have Marc Joseph, aka Gramps Jeffrey, as our gu…
3 months, 2 weeks ago
What if it works out?
Season 1
What if it works out? In this gentle, hope-filled episode, Sel guides you through a calming reflection and meditation to release worry and open up to…
3 months, 2 weeks ago
A Letter to the You That's Tired But Still Showing Up
Season 1
A Letter to the You That’s Tired But Still Showing Up"
Sometimes, the bravest thing you can do is simply… continue.
This gentle, spoken letter is for t…
3 months, 3 weeks ago
This Too Shall Pass
Season 1
In this soothing episode of Find Your Daily Calm, we explore the profound wisdom behind the adage, 'This too shall pass.' Life’s highs and lows are f…
3 months, 3 weeks ago