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332 | Our Top Tips to Improve Hip Health & Reduce Pain
Episode 332
Tune into optimal health where DocJen and Dr. Dom dive into the hips! DocJen and Dr. Dom dive into the potential causes of hip pain and how compensat…
2 years, 3 months ago
331 | The Ideal Ergonomic Office Chair to Improve Posture & Relieve Back Tension with Dr. Ashley Williams, PT, DPT
Episode 331
Is sitting the new smoking? Is standing better for us? We have Dr. Ashley Williams, the sitting expert, on to discuss all things sitting, standing, c…
2 years, 3 months ago
330 | Our Top Tips to Improve Upper Back Health & Reduce Pain
Episode 330
Tune into part 3 of our back pain series where DocJen and Dr. Dom dive into the neck! DocJen and Dr. Dom dive into the anatomy of the upper back and …
2 years, 4 months ago
329 | Applying Body Building Principles to Optimize Health for Everyone with Justin Mihaly
Episode 329
“There’s a very fine line between bodybuilding and just complete neglect of health," says Justin Mihaly. In this episode, Bodybuilder, Justin Mihaly …
2 years, 4 months ago
328 | Our Top Tips to Improve Neck Health & Reduce Pain
Episode 328
Tune into part 2 of our back pain series where DocJen and Dr. Dom dive into the neck! DocJen and Dr. Dom dive into the anatomy of the neck, what may …
2 years, 4 months ago
327 | Understanding Hormone Health & Regaining Balance with Julia Glanz
Episode 327
Feel like you’ve tried everything, from working out to eating healthy, and still have little to no results? Listen to the interview with Julia Glanz …
2 years, 4 months ago
326 | Our Tips to Avoid & Improve Low Back Pain
Episode 326
Tune into part 1 of our back pain series where DocJen and Dr. Dom dive into the most aggravated and common pain point in the back - Low Back Pain. Do…
2 years, 5 months ago
325 | How Float Therapy Helps Improve Stress, Chronic Pain and Mineral Deficiencies with Maxwell Casa
Episode 325
Ever heard of Float therapy? Sensory Deprivation? In this episode, we unravel the mysteries surrounding float therapy, its benefits, what it means t…
2 years, 5 months ago
324 | Peroneal Tendinitis: Pain on the Outside of your Ankle?
Episode 324
Been diagnosed with Peroneal Tendinitis? Or experiencing pain on the outside of your ankles? DocJen and Dr. Dom have got you covered in this episode …
2 years, 5 months ago
323 | Overcoming Chronic Pain with Ashleigh Di Lello
Episode 323
We go back to 13 years of age when Ashleigh Di Lello describes her experience with her first health scare and walks us through the road to getting he…
2 years, 5 months ago