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373 | Using Mindset Shifts to Overcome Pain and Disease with Dr. Josh Axe
Episode 373
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome back Doctor Josh Axe, a functional medicine expert and bestselling …
1 year, 11 months ago
372 | Rotator Cuff Tears: What To Do For Shoulder Pain
Episode 372
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom explore the intricacies of the rotator cuff, focusing on its anatomy, funct…
1 year, 11 months ago
371 | Live Nourished & Drop The Diets With Registered Dietitian, Shana Spence
Episode 371
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, are joined by Shana Spence, a registered…
2 years ago
370 | What To Do For Cervicogenic Headaches
Episode 370
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore cervical genic headaches, which originate from neck issues. They discuss …
2 years ago
369 | Identifying the Root Cause Issues of Gut Dysfunction with Rachel Scheer
Episode 369
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Rachel Shear, a certified functional medicine practitioner and founder of…
2 years ago
368 | MCL Strain Around the Knee? What You Need To Know
Episode 368
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, discuss MCL (medial collateral ligament)…
2 years ago
367 | New Research on Imposter Syndrome and Strategies for Coping with Dr Alex Anderson & Dr Jamie LaPenna
Episode 367
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom discuss imposter syndrome with guests Doctor Jamie La Pena and Doctor Alexandra A…
2 years, 1 month ago
366 | How does Stretching Differ From Mobility?
Episode 366
In this episode, DocJen and Dr. Dom delve into the difference between flexibility and mobility, providing insight into increasing hamstring range of …
2 years, 1 month ago
365 | Understanding How Personal Development and Attachment Styles Can Nurture Healthy Relationships with Thais Gibson
Episode 365
Could reciting your past trauma be more detrimental than beneficial? Let's discuss the current approaches in Western talk therapy and how we can begi…
2 years, 1 month ago
364 | What to do for Degenerative Disc Disease (DDD)
Episode 364
In this episode, DocJen and Dr. Dom delve into degenerative disc disease, what is happening within the body, and what the diagnosis entails. As they …
2 years, 1 month ago