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322 | High Hamstring Strains: Pain Under The Butt
Episode 322
Are you struggling with pain under the butt? DocJen and Dr. Dom dive into this overuse injury that often affects hypermobile individuals or anyone wh…
2 years, 5 months ago
321 | Using NAD+ to Improve Healthspan & Longetivity with Dr. She
Episode 321
Have you heard of taking NAD+ for longevity? We have Dr. She to break down what NAD+ is and its essential role in energy, inflammation, and oxidative…
2 years, 6 months ago
320 | Do I Have Overactive Quads?
Episode 320
Are you struggling with tight quads? Perhaps you feel everything in your quads? DocJen and Dr. Dom speak into tight and overactive quadriceps, explai…
2 years, 6 months ago
319 | Breaking Down Rehab Science with Dr. Tom Walters
Episode 319
From pain to passive treatment to posture to bad movement to education, Dr. Tom Walters takes a deep dive into pain. Dr. Walters explains how to iden…
2 years, 6 months ago
318 | What To Do About Turf Toe
Episode 318
By popular request, DocJen and Dr. Dom dive into Turf Toe and what is happening within the body during this diagnosis. They explore who is most affec…
2 years, 6 months ago
317 | Myths vs Facts about Diastasis Recti with Antony Lo
Episode 317
Can non-pregnant individuals have Diastasis Recti? Antony Lo takes a deep dive into all things core, diastasis recti, and pelvic floor. By describing…
2 years, 7 months ago
316 | Navigating Our Postpartum Journey
Episode 316
DocJen and Dr. Dom get personal as they dive into their recent post-partum journey. With an unexpected cesarian, they dive into the environment and m…
2 years, 7 months ago
315 | Coming Back to Nature to Heal Your Gut with Christian Limoges
Episode 315
We have Christian Limoges on to discuss how we can begin to eat according to the way our digestive tract was created. By using powerful real-life ana…
2 years, 7 months ago
314 | The Best Ways to Rehab Groin Pain
Episode 314
Want to know how you can possibly decrease your groin pain or inner thigh strain today? Tune in as Dr. Jen and Dr. Dom explore different inner thigh …
2 years, 7 months ago
313 | New Ways to Navigate Your Strange Pain with Scott Rewick
Episode 313
From traditional Western medicine rooted in pharmaceuticals to a more root-cause-based approach when approaching pain, Scott captures this paradigm s…
2 years, 8 months ago