Podcast Episodes
Back to SearchThe Birth of Wheat Belly
How did a cardiologist aborting heart attacks, putting in stents, and performing other heart procedures end up talking about the destructive effects …
3 years, 11 months ago
Vitamin D: Get It Right For Full Benefit
It's a basic requirement of life and health: vitamin D.
Even after I and others have been broadcasting this message for over 10 years, many still ign…
3 years, 11 months ago
SIBO Yogurt
Small intestinal bacterial overgrowth, or SIBO, in which unhealthy bacterial species have proliferated and ascended up the 24-feet of small intestin…
3 years, 11 months ago
Depression and the Gut-Brain Axis
Conventional "solutions" for depression are largely inadequate: often ineffective, with side-effects that include weight gain, sexual dysfunction, an…
4 years ago
Five Events That Transformed My Views on Health
Over the past 30 years, I have made a number of blunders in health. But I always made it a point to learn from my mistakes. Doing so taught me a numb…
4 years ago
I read an excerpt from my new book, Super Gut: Chapter 5
Here I read an excerpt from my new book, Super Gut: A Four-Week Program to Reprogram Your Microbiome, Restore Health, and Lose Weight, specifically c…
4 years ago
"I have SIBO--So What's Next?"
If you suspect that you have small intestinal bacterial overgrowth, SIBO, have "telltale signs" of SIBO such as fat malabsorption or restless leg syn…
4 years, 1 month ago
Make Saccharomyces boulardii Sparkling Cider Probiotic
Saccharomyces boulardii is a probiotic fungus, a relative of Saccharomyces cerevisiae used to ferment wine and beer, but better adapted to living in …
4 years, 1 month ago
Yogurt of Love
Restoration of a microbe lost by the majority of people, Lactobacillus reuteri, causes the brain to release oxytocin, the hormone of love, affection,…
4 years, 1 month ago
Statins, Anger, Hate, and Aggression
Widely-prescribed statin cholesterol drugs have been associated with muscle weakness and pain, as well as markedly increased potential for type 2 dia…
4 years, 2 months ago