Podcast Episodes
Back to SearchA Short History of Iodine
I’ve previously discussed this important micronutrient, iodine, but I fear the message has not gotten through to many people. So let’s tackle it agai…
3 years, 4 months ago
Interview with oral microbiome champion, Dr. Debbie Ozment
In this episode of Defiant Health, I interview Oklahoma dentist, health and wellness coach, and advocate of managing the oral microbiome, Dr. Debbie …
3 years, 4 months ago
Love Ain't What It Used To Be
In this episode of Defiant Health, I’d like to talk about how the intensity of love, affection, and other emotions and social interactions have lost …
3 years, 5 months ago
What's Missing From Dietary Guidelines
In this episode of Defiant Health, let’s discuss how the U.S. Dietary Guidelines for Americans got a lot of things wrong. Of course, I have previousl…
3 years, 5 months ago
Everything You Wanted to Know About Constipation But Were Afraid to Ask
In this episode of Defiant Health, let’s clear up some misconceptions about the common problem of constipation, an issue that plagues around 10-20% o…
3 years, 6 months ago
New Microbiome Insights Into Repeated Urinary Tract Infections
In this episode of Defiant Health, let’s talk about some new insights into a very serious issue that afflicts many females: repeated urinary tract in…
3 years, 6 months ago
Non-Celiac Gluten Sensitivity is REAL
For years, unpleasant symptoms such as abdominal pain, headache, joint pain, and skin rashes experienced with consumption of wheat and grains were di…
3 years, 6 months ago
Lessons to Learn From Lactose Intolerance
Many people have been advised by their doctors or have decided on their own that adverse reactions to dairy products are due to an inability to diges…
3 years, 7 months ago
Oxytocin: Hormone of Humanity
In previous episodes of Defiant Health, I've discussed many of the spectacular potential health effects of boosting oxytocin.
Let's now discuss the e…
3 years, 7 months ago
The Low-Fat Dietary Disaster
Make no mistake: the low-fat dietary message of the last 50+ years has been a huge disaster. Coupled with predatory practices of Big Food companies, …
3 years, 8 months ago