Podcast Episodes

Weekly Question & Framework: February 16, 2024

Episode 187

Question: If you knew you would die in 10 years, what would you do today?

Framework: Use the Difficulty

2 years, 6 months ago

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How to Change Your Life In 30 Days

Episode 186

If you've been reading my work for a while, you know that I'm a big proponent of the simple, boring basics. I don't have any e-books to sell you. I j…

2 years, 6 months ago

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Weekly Question & Framework: February 9, 2024

Episode 185

Question: When was the last time you allowed yourself to celebrate good enough?

Framework: The Click Test

2 years, 6 months ago

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The Most Important Fight of Your Life

Episode 184

"There's a guy in my head, and all he wants to do is lay in bed all day long, smoke pot, and watch old movies and cartoons. My life is a series of st…

2 years, 6 months ago

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Weekly Question & Framework: February 2, 2024

Episode 183

Question: What are you going to be celebrating one year from today?

Framework: The Pygmalion Effect

2 years, 6 months ago

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10 Ideas That Changed Our Lives

Episode 182

Last Friday in London, my friend Ali Abdaal and I hosted a live event at the London School of Economics in front of a sold out crowd of 500 people. W…

2 years, 6 months ago

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Weekly Question & Framework: January 26, 2024

Episode 181

Question: How would the best version of myself show up in this situation?

Framework: Winner's Game vs. Loser's Game

2 years, 7 months ago

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Escaping Solomon's Paradox

Episode 180

Humans are notoriously good at delivering sound, rational perspectives to others, but notoriously bad at delivering those same sound, rational perspe…

2 years, 7 months ago

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Weekly Question & Framework: January 19, 2024

Episode 179

Question: If I repeated this action 100 times, would my life be better or worse?

Framework: The Complexity Trap.

2 years, 7 months ago

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20 Powerful Paradoxes of Life

Episode 178

The world is not black and white. Many of life's most important truths appear contradictory on the surface. 

A paradox is defined as a seemingly absur…

2 years, 7 months ago

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