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The Deathbed Regret List

Episode 423

In 1888, Alfred Nobel was best known as the inventor of dynamite. He had been issued over 300 patents and his business had built more than 50 explosi…

14 hours ago

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The Empty Cup Mindset

Episode 422

In the mid-19th century, a physician named Dr. Ignaz Semmelweis was working as an assistant in Vienna General Hospital when he noticed something curi…

5 days, 14 hours ago

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Dear Parker: A Letter to a 17-Year-Old Reader

Episode 421

Last week, I got an email from a reader that stopped me in my tracks:

Dear Mr. Bloom,

My name is Parker and I am 17. I am reaching out because I would …

1 week ago

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The Motivation Triangle: The Science of Progress

Episode 420

In this episode, I explored a framework from Nir Eyal's new book, Beyond Belief, called the Motivation Triangle. Most people think motivation is abou…

1 week, 5 days ago

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How to Break Your Phone Addiction (3 Painfully Simple Steps)

Episode 419

Six weeks ago, I shared an embarrassing confession​ on my phone addiction.


It all began at my ​Think Week​ retreat in January, when I pondered a singl…

2 weeks ago

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AI Negativity Bias: Why You Only Hear About AI Doom

Episode 418

I feel like I need to say something...


Over the last few weeks, it seems like I can't go ten minutes without having a new "AI Doom" story hit my feed.…

2 weeks, 5 days ago

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The Most Powerful Paradoxes of Life

Episode 417

It's tempting to view the world in black and white.


Everyone wants you to do that. It's easier to do that. It's more comfortable to do that.


But the wo…

3 weeks ago

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The Paradox of Effort

Episode 416

Carlos Alcaraz is a tennis phenom.


The 22-year-old is the number one player in the world, having won 25 singles titles and 7 Grand Slams in his career…

3 weeks, 5 days ago

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The Anti-To-Do List: A Major Life Hack

Episode 415

In the 19th century, a German mathematician named Carl Jacobi developed an interesting insight:


Many hard math problems become easier to solve when yo…

1 month ago

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The Noise Bottleneck: The Subtle Trap of More Information

Episode 414

This is one of my favorites:

"If more information was the answer, then we'd all be billionaires with perfect abs." - Derek Sivers

Humor aside, it's a c…

1 month ago

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