Podcast Episodes
Back to SearchThe Art & Science of Conversation
Episode 154
Mastering the art and science of conversation is essential to creating the deep human connection that provides rich texture to life.
Four principles o…
2 years, 4 months ago
Weekly Question & Framework: October 27, 2023
Episode 153
Question: How would you accomplish your 5-year goals in the next year?
Framework: Inversion
2 years, 5 months ago
10 Lessons from 10-Year College Reunion
Episode 152
Last weekend, I attended my 10-year Stanford University reunion. It was an opportunity to look back on those formative years, reconnect with old frie…
2 years, 5 months ago
Weekly Question & Framework: October 20, 2023
Episode 151
Question: How is your definition of success harming your life?
Framework: The 90% Rule.
2 years, 5 months ago
Mental Time Travel: A Cheat Code for Success
Episode 150
I have spent time with a lot of very successful people. I have observed two common trends: (1) A struggle to appreciate the present and (2) A struggl…
2 years, 5 months ago
The Curiosity Files: Episode 1
Episode 149
The first in a series of impromptu, off-the-cuff episodes based on my daily learnings and notes.
This episode covers 10 key lessons learned from spend…
2 years, 5 months ago
Weekly Question & Framework: October 13, 2023
Episode 148
Question: How would you want your loved ones to describe you?
Framework: The Life Force Pyramid.
2 years, 5 months ago
Building Your Personal Braintrust
Episode 147
Pixar Animation Studios has a 30+ year history of creating award-winning animated films. One of their secrets for consistently excellent output: The …
2 years, 5 months ago
Weekly Question & Framework: October 6, 2023
Episode 146
Question: Who are your Winter Friends?
Framework: The 3x5 Notecard Strategy.
2 years, 5 months ago
10 Short Lessons from a Beautiful Life
Episode 145
The world lost a beautiful soul over the weekend. My grandmother, Vimala Reddy ("Avva" to me), passed away peacefully in the early morning hours on O…
2 years, 5 months ago