Podcast Episodes
Back to SearchWeekly Q&F: August 24, 2023
Episode 134
Question: What am I avoiding because it's too painful to address?
Framework: Fundamental Attribution Error.
2 years, 7 months ago
3 Strategies for Mastering Stress
Episode 133
While we all want to live in a state of low stress, during certain moments, we need to learn to optimize our stress response—we need to learn to harn…
2 years, 7 months ago
Friday Question & Framework: August 18, 2023
Episode 132
Question: If you woke up three years from now and were living your ideal life, what were the three things you did to get you there?
Framework: The Pyr…
2 years, 7 months ago
The Art & Science of Luck
Episode 131
Theory: Our belief in our ability to create our own luck exposes us to more good fortune (or at least allows us to see the good fortune amidst a sea …
2 years, 7 months ago
Friday Question & Framework: August 11, 2023
Episode 130
Question: Do I actually need more information, or do I simply need to act on the information I already have?
Framework: The Identity-Action Grid
2 years, 7 months ago
Career Advice That Doesn't Suck
Episode 129
I recently got a message from a 22-year-old reader asking for career advice. Career advice is a topic area that I have always found interesting, prob…
2 years, 7 months ago
Friday Question & Framework: August 4, 2023
Episode 128
Question: Which thorns do you choose?
Framework: The Question of Nine.
2 years, 7 months ago
The Retirement Trap
Episode 127
The Wall Street Journal recently released a visual breaking down how people spend their time in retirement. The visual shows that the majority of a r…
2 years, 7 months ago
Friday Question & Framework: July 28, 2023
Episode 126
Question: What are the boat anchors in your life?
Framework: Q1 relationships.
2 years, 8 months ago
How Will You Choose to Live?
Episode 125
David Brooks first proposed a distinction between Résumé Virtues and Eulogy Virtues. Résumé Virtues are the things you put on your resume. Eulogy Vir…
2 years, 8 months ago