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Weekly Question & Framework: August 9, 2024

Episode 238

Question: What can you do today that wasn't possible for you six months ago?

Framework: Shinrin-yoku

2 years ago

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9 Hidden Signs of Personal Growth

Episode 237

The Chinese bamboo tree offers a powerful lesson on growth: It requires daily nurturing for several years before it ever breaks through the surface, …

2 years ago

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Weekly Question & Framework: August 2, 2024

Episode 236

Question: What are the boring, basic actions that you are avoiding right now?

Framework: The Fosbury Flop

2 years ago

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The Ever-Changing "You"

Episode 235

The Ship of Theseus is a thought experiment proposed by the Greek philosopher Plutarch in relation to a story about the Greek hero Theseus. If every …

2 years ago

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Weekly Question & Framework: July 26, 2024

Episode 234

Question: What is one tiny action that would create momentum?

Framework: The 2 Types of Knowledge

2 years, 1 month ago

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The Promises You Make to Yourself

Episode 233

John Wooden was the legendary UCLA men's basketball coach who led the team to 10 national championships over a 12 year period. He is most well known …

2 years, 1 month ago

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Weekly Question & Framework: July 19, 2024

Episode 232

Question: What if your path is a spiral?

Framework: Shu Ha Ri: The 3 Stages of Mastery

2 years, 1 month ago

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The 5 Types of Wealth - My First Book!

Episode 231

I'm absolutely thrilled to announce that my first book—The 5 Types of Wealth—is officially ​available for preorder​ everywhere books are sold!

For the…

2 years, 1 month ago

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Weekly Question & Framework: July 12, 2024

Episode 230

Question: What would you do if you had zero fear of judgment?

Framework: Truth Tellers

2 years, 1 month ago

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Winner's Game vs. Loser's Game

Episode 229

A "mental model" is a way to think about the world. The world is infinitely complex, so the aim of any good model is to provide a lens through which …

2 years, 1 month ago

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