Podcast Episodes
Back to Search20 Powerful Paradoxes of Life
Episode 178
The world is not black and white. Many of life's most important truths appear contradictory on the surface.
A paradox is defined as a seemingly absur…
1 year, 11 months ago
Weekly Question & Framework: January 12, 2024
Episode 177
Question: What lie have I repeated to myself so many times that it feels like the truth?
Framework: Laundry Cycle Theory.
1 year, 11 months ago
The Letter to Your Future Self
Episode 176
On January 1, 2014, I wrote a letter to my future self just before graduating. Ten years later, I opened it, and it hit me hard. Everyone should do t…
1 year, 11 months ago
33 Learnings from 33 Years of Life
Episode 175
Today is my 33rd birthday. Every year, I try to spend some time reflecting on what I've learned along the way.
In the past, this list of life learning…
2 years ago
24 Ways to Change Your Life in 2024
Episode 174
Most people overestimate what they can do in a day and underestimate what they can do in a year. Don't be one of them.
Your entire life can change in …
2 years ago
The Best Ideas of 2023
Episode 173
Welcome to the final episode of 2023. For the second year in a row, I sent out over 100 newsletters to my subscribers—two per week, every single week…
2 years ago
The 2024 Annual Planning Guide
Episode 172
My 2024 Annual Planning Guide includes: (1) a simple goal-setting framework, (2) four system-building mental models, and (3) a strategy for tracking …
2 years ago
Weekly Question & Framework: December 22, 2023
Episode 171
Question: How will this struggle fuel my inevitable growth?
Framework: Monkeys & Pedestals
2 years ago
Relationship Advice from 500 Years
Episode 170
My wife and I celebrated our 7th wedding anniversary on December 17th. To create something unique and memorable, I decided I would explore a bit of t…
2 years ago
Weekly Question & Framework: December 15, 2023
Episode 169
Question: What is the artist hidden inside of you?
Framework: Shoshin - the beginner's mind.
2 years ago