Podcast Episodes
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Inositol – It Helps Mood & Metabolic Problems
Karen takes on the topic of inositol supplements, particularly their benefits for managing metabolic and mood disorders. She explores the science beh…
1 year, 5 months ago
Magnesium Mix-up: So Many Choices! (RERUN)
Karen answers the question: "What type of magnesium should I take if I decide to take a supplement?" She explains magnesium's essential role in healt…
1 year, 6 months ago
Karen Tells All About How to Improve That Saggy, Wrinkled Face
Karen covers the topic of estrogen loss during perimenopause and its effects on skin health, particularly facial skin. She explores how declining est…
1 year, 6 months ago
Blood Test for Multiple Cancers: Yup, It Exists!
Karen explores the Galleri test, a multi-cancer early detection (MCED) blood test that can identify over 50 types of cancer. She explains how the tes…
1 year, 6 months ago
There's No Hocus-Pocus to Get Focus
You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at chec…
1 year, 7 months ago
Debunking TikTok Trends: Garlic Cloves Up the Nose?
Karen addresses the rise of medical misinformation on TikTok. She highlights the dangers of following non-factual advice from non-medical influencers…
1 year, 7 months ago
How to Keep Your Cool as the World Heats Up (RERUN)
This week, Karen revisits the critical topic of heat exhaustion and heat stroke in light of record-breaking temperatures across the United States. Sh…
1 year, 8 months ago
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases (Part 2)
In part two of our series on those pesky mosquitos, Karen dives into practical measures to prevent mosquito bites and protect against mosquito-borne …
1 year, 8 months ago
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases
As we head into summer, Karen buzzes into the world of mosquitoes and the serious health threats they pose. After explaining her own personal vendett…
1 year, 9 months ago
Grounding: Not Because You're in Trouble
Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to t…
1 year, 9 months ago