Podcast Episodes
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Surprising Update on Healthcare Self Advocacy! - Itchy and Bitchy
After listening to an episode of Itchy and Bitchy, a woman pushed for further testing and caught grade 1A ovarian cancer early—requiring only surgery…
7 months, 3 weeks ago
Estradiol and Skin: The Perfect Match! - Itchy and Bitchy
Karen tackles a common menopause question: oral vs. topical estradiol. She explains first-pass metabolism and why transdermal options can lower clot,…
8 months, 1 week ago
Redefining Lithium with Low Dosing - Itchy and Bitchy
Karen tackles a listener question about low-dose lithium. She reviews micro- vs. low-dose ranges, discusses forms like lithium orotate/aspartate and …
8 months, 3 weeks ago
Blood Tests for Multiple Cancers + Whole Body Scan Info - Itchy and Bitchy
In this update to the August 2024 episode, Karen explains the surge of direct-to-consumer “whole-body” MRI/CT screenings and how to decide with your …
9 months, 1 week ago
BPC-157: What Are You Really Buying? - Itchy and Bitchy
Karen takes a look at BPC-157, the buzzy peptide touted for faster healing and joint relief, explaining what animal studies actually show, the lack o…
9 months, 3 weeks ago
Getting to the Point: Microneedling Reviewed - Itchy and Bitchy
Karen demystifies the popular skincare treatment known as microneedling. She explores how this minimally invasive procedure stimulates collagen and e…
10 months ago
Unpacking Your Eye Bags - Itchy and Bitchy
Karen tackles the puffy eye predicament that's turning well-rested people into walking advertisements for concealer. From the cruel reality of aging …
10 months, 2 weeks ago
GLP-1 Meds & Hair Loss: Skinny and Bald Not the Look You're Going For? - Itchy and Bitchy
Karen tackles the surprising link between GLP-1 medication (like Ozempic and Wegovy) and hair loss. As more people turn to these drugs for diabetes a…
11 months ago
How to Keep Your Cool as the World Heats Up (RERUN) - Itchy and Bitchy
Karen shares potentially life-saving advice for staying safe in extreme heat as record-breaking temperatures sweep across the country. She explains h…
11 months, 2 weeks ago
Methylene Blue: What Is It Really? - Itchy and Bitchy
Karen unpacks the hype surrounding methylene blue, a vivid cobalt dye that's gained popularity as a trendy wellness supplement. From its historical u…
11 months, 4 weeks ago