Podcast Episodes
Back to SearchIf you struggle with healthy eating this one strategy will help you make continuous progress
Season 2025
TUNE IN TO LEARN:
Progress rather than perfection is THE winning strategy to change in life.
How do you actually do it?
In this episode I'll tel…
1 year, 2 months ago
From Procrastination to Productivity to Jump Start 2025 with Dr. Jeff Karp. Master Focus and Creativity with Nature-Inspired Brain Optimization Tools.
Season 2025
TUNE IN TO LEARN:
Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading …
1 year, 2 months ago
Visualize, Ritualize, Realize: insane focus and work ethic to achieve big in 2025. Secret sauce from #1 Executive Coach and global CEOs.
Season 2025
TUNE IN TO LEARN:
What if achieving your most audacious goals was as simple as following a two-step method?
In this episode you'll discover the t…
1 year, 2 months ago
🌉Bridge the Gap 3-Question Method to Make 2025 Resolutions Real: lessons from successes of hundreds of coaching clients
Season 2025
TUNE IN TO LEARN:
What if you COULD achieve your most audacious goals this year?
Introducing the "Bridge the Gap" method - hundreds of coaching cl…
1 year, 2 months ago
2025 Goals: planning SMART is kind of stupid. Actually, unhuman. Change Psychology and turning dreams into results.
Season 2024
TUNE IN TO LEARN:
This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are…
1 year, 2 months ago
Setting goals doesn't feel right? Try this instead to create the life you want. 2 simple questions.
Season 2024
TUNE IN TO LEARN:
Have you ever woken up feeling more like a spectator in your own life rather than the director?
In this episode of the Brain'…
1 year, 2 months ago
$1 000 000 question. Goals done better for 2025 results.
Season 2024
TUNE IN TO LEARN:
What if asking one specific question after you set your goals could truly transform your life and financial future?
Join me, An…
1 year, 2 months ago
How I stopped overeating. It's been 10 years. Now I'm applying this to business.
Season 2024
TUNE IN TO LEARN:
What if every action you take, even the seemingly harmful ones, serves a deeper purpose?
Join me as we uncover the hidden mot…
1 year, 2 months ago
🎄Nutrition 2025: without these 2 numbers you will not succeed with health and fitness
Season 2024
TUNE IN TO LEARN:
Maintaining peak health and fitness in 2025?
Without mastering these 2 numbers I can guarantee that you'll fail.
After you get…
1 year, 2 months ago
🚀How to Level Up in 2025: how my client outdid his whole bootcamp class in 2024. Hacking psychology.
Season 2024
TUNE IN TO LEARN:
Forget what's "realistic" and redefine what's possible for you.
Join me, Angela Shurina, as I throw conventional wisdom out the…
1 year, 2 months ago