Podcast Episodes
Back to SearchBuilding Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.
Season 2025
TUNE IN TO LEARN:
How to build resilience through daily practices so you can endure more setbacks to turn accelerating change into your successes! …
1 year, 1 month ago
Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.
Season 2025
This episode explores the common experience of feeling unfulfilled despite outward achievements and the crucial role of personal growth in finding sa…
1 year, 1 month ago
Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.
Season 2025
TUNE IN TO LEARN:
Today, I'm gonna challenge you to confront and transform the limiting narratives that hold you back.
Join me on this journey to…
1 year, 1 month ago
95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.
Season 2025
TUNE IN TO LEARN:
Wanna know the secret to sustained motivation?
95% of people have no idea!
No wonder you hear things like - motivation doesn'…
1 year, 1 month ago
My TOP 2 Health Habits in 2025: great mental health, lots of energy, focus and open to change and learning faster.
Season 2025
TUNE IN TO LEARN:
In a world that demands our best, even top performers can level up with 1% habits - it's something like brushing your teeth, ver…
1 year, 1 month ago
My TOP 3 buisness mistakes I did for a decade. How I never got rich... yet. Learning from Elon Musk, baking and diet culture.
Season 2025
This episode focuses on the 3 critical mistakes we make in business and personal growth.
By learning to ship our work, concentrating on the #1 pro…
1 year, 1 month ago
Want it, but can't make yourself do it? Discipline and Fire of David Goggins to Achieve Hard Things.
Season 2025
TUNE IN TO LEARN:
Unlock the discipline secrets of high achievers like David Goggins and Elon Musk as we explore the powerful concept of internalizi…
1 year, 1 month ago
🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.
Season 2025
TUNE IN TO LEARN:
Discover how THIS FEELING can serve as a compass 🧭 guiding you toward your true purpose in this world.
It also allows you to…
1 year, 1 month ago
How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.
Season 2025
TUNE IN TO LEARN:
This podcast episode focuses on the power of a 100-day challenge designed to reshape habits and behaviors AND change your life.
…
1 year, 1 month ago
Mindset Toolkit: storytelling and how to overcome fear of BIG goals
Season 2025
TUNE IN TO LEARN:
How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike which …
1 year, 2 months ago