Season 1 Episode 181
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…
Published on 5 years, 3 months ago
Season 1 Episode 180
Jamie Ivey is on for all '4 things' this week to discuss her newest book called You Be You: Why Satisfaction and Success Are Closer Than You Think (out October 1st). FIRST THING: Amy and Jamie talk a…
Published on 5 years, 3 months ago
Season 1 Episode 179
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…
Published on 5 years, 3 months ago
Season 1 Episode 178
FIRST THING: Are you ever stuck in the mode of human doing instead of human being? Amy shares her experience with this and the things she's implementing so that she can have more control of her days …
Published on 5 years, 3 months ago
Season 1 Episode 177
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…
Published on 5 years, 3 months ago
Season 1 Episode 176
FIRST THING: To continue the conversation around feelings and how to work through them, Amy shares some clips from therapist, Kathryn Defatta’s {@kat.defatta}, podcast “You Need Therapy." Kathryn tal…
Published on 5 years, 3 months ago
Season 1 Episode 175
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
Published on 5 years, 4 months ago
Season 1 Episode 174
FIRST THING: New York Times Best Selling Author and activist, Glennon Doyle, is on to chat with Amy. In this thing, Amy and Glennon talk about how they’re both in recovery from eating disorders and/o…
Published on 5 years, 4 months ago
Season 1 Episode 173
This is Amy’s ‘5th Thing’ (a bonus episode) where she reads your emails & answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares interest…
Published on 5 years, 4 months ago
Season 1 Episode 172
FIRST THING: Amy & Chase talk about how they need accountability to get back in an attitude of gratitude. Do you know how much more likely you're going to succeed at something with an accountability …
Published on 5 years, 4 months ago
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