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Sharing Your Emails (The 5th Thing)

Sharing Your Emails (The 5th Thing)


Season 1 Episode 181


This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…


Published on 5 years, 3 months ago

Jamie Ivey: False Definitions of Success. Living Your Story. Contentment vs. Discontentment. Finishing Well.

Jamie Ivey: False Definitions of Success. Living Your Story. Contentment vs. Discontentment. Finishing Well.


Season 1 Episode 180


Jamie Ivey is on for all '4 things' this week to discuss her newest book called You Be You: Why Satisfaction and Success Are Closer Than You Think (out October 1st). FIRST THING: Amy and Jamie talk a…


Published on 5 years, 3 months ago

Answering Your Questions (The 5th Thing)

Answering Your Questions (The 5th Thing)


Season 1 Episode 179


This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…


Published on 5 years, 3 months ago

Human Doing vs. Human Being. Relationship Hack. Body Commenting. Online Shopping Tip.

Human Doing vs. Human Being. Relationship Hack. Body Commenting. Online Shopping Tip.


Season 1 Episode 178


FIRST THING: Are you ever stuck in the mode of human doing instead of human being? Amy shares her experience with this and the things she's implementing so that she can have more control of her days …


Published on 5 years, 3 months ago

Answering Your Questions  (5th Thing)

Answering Your Questions (5th Thing)


Season 1 Episode 177


This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails from you guys and answers questions y’all have sent in. On today’s e…


Published on 5 years, 3 months ago

All The Feelings. Instagram Filters. Things You Shouldn't Feel Guilty About. Haitian Foster Families // myLIFEspeaks.

All The Feelings. Instagram Filters. Things You Shouldn't Feel Guilty About. Haitian Foster Families // myLIFEspeaks.


Season 1 Episode 176


FIRST THING: To continue the conversation around feelings and how to work through them, Amy shares some clips from therapist, Kathryn Defatta’s {@kat.defatta}, podcast “You Need Therapy." Kathryn tal…


Published on 5 years, 3 months ago

Answering Your Questions (5th Thing)

Answering Your Questions (5th Thing)


Season 1 Episode 175


This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…


Published on 5 years, 4 months ago

Glennon Doyle: Feeling Your Feelings. Trusting Yourself. Mom Memos. Gratitude + No Regrets.

Glennon Doyle: Feeling Your Feelings. Trusting Yourself. Mom Memos. Gratitude + No Regrets.


Season 1 Episode 174


FIRST THING: New York Times Best Selling Author and activist, Glennon Doyle, is on to chat with Amy. In this thing, Amy and Glennon talk about how they’re both in recovery from eating disorders and/o…


Published on 5 years, 4 months ago

Answering Your Questions (5th Thing))

Answering Your Questions (5th Thing))


Season 1 Episode 173


This is Amy’s ‘5th Thing’ (a bonus episode) where she reads your emails & answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares interest…


Published on 5 years, 4 months ago

Accountability + Gratitude. Spreading Joy. No Negative Nancy. Positivity in a Pandemic.

Accountability + Gratitude. Spreading Joy. No Negative Nancy. Positivity in a Pandemic.


Season 1 Episode 172


FIRST THING: Amy & Chase talk about how they need accountability to get back in an attitude of gratitude. Do you know how much more likely you're going to succeed at something with an accountability …


Published on 5 years, 4 months ago





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