Podcast Episodes
Back to Search
Personal ED Stories // You Are Not Alone
Season 2 Episode 59
Sharing some personal ED stories from people that are now in recovery...so that you know that you’re not alone and that there is HOPE. We invite you …
4 years, 11 months ago
The Importance of Probiotics with Gut Health Expert, Tina Anderson
Season 1 Episode 298
Amy takes a probiotic daily, so she was excited to sit down with CEO/co-founder of Just Thrive, Tina Anderson, to talk about her spore-based probioti…
4 years, 11 months ago
Self Exams, Pink Washing, Nipple Restoration, and More!! (5th Thing)
Season 1 Episode 297
This ‘5th thing’ episode is full of a lot of different things! First Kat & Amy chat about adulting and doing self exams to check for breast cancer. A…
4 years, 11 months ago
The Dangers of: "You Need To Lose Weight"
Season 2 Episode 58
Dr. Joshua Wolrich (@drjoshuawolrich) explains what weight stigma is and the dangers of it. He challenges the statement “you need to lose weight” and…
4 years, 11 months ago
Social Justice Parenting with Dr. Traci Baxley
Season 1 Episode 296
Having thoughtful anti-racist conversations is something that's important to Amy, so we are very excited to have Dr. Traci Baxley on this episode. He…
4 years, 11 months ago
Tools For Changing The Narrative (5th Thing)
Season 1 Episode 295
Welcome to the '5th Thing' with Amy & Kat!!! We got an email from Audrey following an episode we did on Kat's You Need Therapy Podcast called "Changi…
4 years, 11 months ago
Personal ED Stories From the Outweigh Archives
Season 2 Episode 57
This is a conversation that lives in Ep. 2 of the "OG" 4-part OUTWEIGH series from 2020 on the '4 Things With Amy Brown' podcast. If you haven't list…
4 years, 11 months ago
All The Things With Madi Nelson
Season 1 Episode 294
Amy's friend @HeyMadiNelson came on to talk about all kinds of things! They first met in Haiti...and since then...Madi's life has blown up on Instagr…
4 years, 11 months ago
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
Season 1 Episode 293
Welcome to the '5th Thing' with Amy & Kat!!! Amy got an email from Katie in California asking for her to explain "angel tapping" in a 5th thing episo…
4 years, 11 months ago
Does Weight Loss = Happiness? Nope.
Season 2 Episode 56
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed th…
4 years, 11 months ago