Podcast Episodes
Back to Search
Answering Your Questions (5th Thing)
Season 1 Episode 171
The 5th Thing - Answering Your Questions (8-11-20)
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Published on 5 years, 4 months ago
Dealing with Rage. Setting Boundaries. Using 'I' Language. Grieving + Dating.
Season 1 Episode 170
FIRST THING: Amy’s therapist Kathryn Defatta{@threecordstherapy} is here to talk with Amy about working through strong emotions and rage. Where do these feelings come from and how do we work through …
Published on 5 years, 4 months ago
Answering Your Questions (The 5th Thing)
Season 1 Episode 169
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
Published on 5 years, 4 months ago
Plate Comparing. Signs From a Lost Loved One. Confronting Risky Behavior. Side Hustle Encouragement.
Season 1 Episode 168
FIRST THING: Have you ever heard of plate comparing? It is something that so many of us do on a daily basis when we are eating around others and it’s time we stop!!!! SECOND THING: Have you ever been…
Published on 5 years, 4 months ago
Answering Your Questions (The 5th Thing)
Season 1 Episode 167
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
Published on 5 years, 4 months ago
Recovery Talk. Disordered Eating Triggers. What Is Your Lie. Tips for Ending Food Guilt.
Season 1 Episode 166
FIRST THING: Amy and her sister Cristi{@cristidozier} talk about Amy’s recovery from her disordered eating. Cristi shares her perspective from watching Amy’s struggle with this and how much change an…
Published on 5 years, 5 months ago
Answering Your Questions (The 5th Thing)
Season 1 Episode 165
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
Published on 5 years, 5 months ago
Insta vs. Reality. Tips for Hard Conversations. Brain Food. Staying Mentally Healthy.
Season 1 Episode 164
FIRST THING: We spend so much time scrolling social media, so we should be intentional about the content that we are consuming. Amy shares a recent follow that she is loving, @DanaMercer, who is help…
Published on 5 years, 5 months ago
Answering Your Questions (The 5th Thing)
Season 1 Episode 163
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
Published on 5 years, 5 months ago
Cassie Hammett: Sex Trafficking in America.
Season 1 Episode 162
Amy has on Cassie Hammett{@casshamm} to help educate us on sex trafficking here in the United States. She shares who is at the highest risk and most susceptible to being targeted and groomed to becom…
Published on 5 years, 5 months ago