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4 Things With Amy's Psychic Cousin: The Gift of Time. Hospice Care. Numerology & Amy's Birthday. Sending Love to Haiti.
Season 1 Episode 339
Amy brought her cousin, Amanda Rieger Green, on for a special birthday episode since Amy turns 41 tomorrow on 3-18 {these numbers have meaning and Am…
4 years, 6 months ago
Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress & Anxiety. Bookmarking on Insta. Fancy Toaster Talk. (5th Thing)
Season 1 Episode 338
Welcome to the '5th Thing' with Amy & Kat!! They kicked it off talking about some needs at the orphanage in Haiti that Amy’s kids used to live at & t…
4 years, 6 months ago
Listener Q&A: Amy & Brandon Penny
Season 1 Episode 337
Bonus Episode!! As part of a new listener led series, Amy sat down with podcast listener, Brandon Penny, and answered a list of questions he came up …
4 years, 6 months ago
Binging & Restricting + Off Limit Foods + Breaking the Disordered Eating Cycle
Season 2 Episode 78
This episode is 4 out of 4 with Michelle Pillepich {@MichellePillepichNutrition}, who joined us for an ‘Outweigh Residency’ of sorts…if you missed th…
4 years, 6 months ago
4 Things With Lisa Harper: Rapid Fire Q&A. The Gift of Storytelling. Adoption. Gratitude.
Season 1 Episode 336
Lisa Harper {@lisadharper} is on with Amy for this episode and we couldn’t love her more! Lisa is known as a Christian author, speaker and theologian…
4 years, 6 months ago
Everything From Ukraine to Psychopaths to Payphones & Pagers to Gratitude to The Doggie Lama to Cutting Out Dairy to Amy’s Sour Cream Obsession (this episode covers a lot of random things, lol) (5th Thing)
Season 1 Episode 335
Welcome to the '5th Thing' with Amy & Kat!! After some Ukraine info & support updates…they kicked things off with some @elarroyo_atx sign quotes (alw…
4 years, 7 months ago
Being In Tune With Your Body vs. Subconsciously Undereating
Season 2 Episode 77
Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this third of the four ep…
4 years, 7 months ago
Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s. Gratitude.
Season 1 Episode 334
What would it look like for you to reimagine time as your most valuable currency?? Well, Amy sat down with New York Times bestselling author, Eve Rod…
4 years, 7 months ago
Everything Is Crap Right Now. You Okay? Also, Emails From Listeners About Happiness & Growth + Changing Jobs + Podcast Tour (5th Thing)
Season 1 Episode 333
Welcome to the '5th Thing' with Amy & Kat!! Kat’s friend is from Ukraine, so she shared with us what is most helpful to do for those (living in Ameri…
4 years, 7 months ago
NEDA Week Q&A Covering: Overeaters Anonymous + Vyvanse for BED + What To Do When Stressed & Want To Engage In Eating Disorder Behavior
Season 2 Episode 76
It is 'National Eating Disorder Awareness' Week. NEDA Week helps spread awareness, reduces the stigma, and educates others about eating disorders, so…
4 years, 7 months ago