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Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude.
Season 1 Episode 270
Grief counselor, psychotherapist, writer, grief advocate & communication expert, Megan Devine {@refugeingrief}, is on for all 4 things today! Megan i…
4 years, 8 months ago
Amy & Meri Share: Tim Tebow, Bobby’s Wedding, Refrigerator Truth or Dare & More! (5th Thing)
Season 1 Episode 269
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questi…
4 years, 8 months ago
Body Checking, Post-Quarantine ED, and Emotional Eating ft. @thecrankytherapist
Season 2 Episode 44
Jess Sprengle, ED therapist behind @thecrankytherapist, speaks about body checking and the harm it causes (especially on social media), and emotional…
4 years, 8 months ago
Be Antiracist with Ibram X. Kendi. Tell Me Something Good. be the change. Be the Bridge.
Season 1 Episode 268
FIRST THING: New York Times bestselling author & antiracist activist, Ibram X. Kendi {@ibramxk}, talked with Amy about his new podcast that just laun…
4 years, 8 months ago
Amy Shares: Interview with Former Prime Minster of Haiti, Laurent Lamothe (5th Thing)
Season 1 Episode 267
Amy’s ‘5th Thing’ (a bonus episode) is a little different today. Given the current fragile climate in Haiti (before & after the assassination of thei…
4 years, 8 months ago
When Your Body Doesn’t “Bounce Back” ft. @ChoosingChelsea
Season 2 Episode 43
Post partum real talk, buying clothes that fit you now, and the journey of sharing your body and body image online.
Follow Chelsea: @Choosingchelsea
Fo…
4 years, 8 months ago
Morning Routines for Success. Interesting Food Combos. Movie Mike. Travel Tips.
Season 1 Episode 266
FIRST THING: Amy & her BFF, Meri, break down things you can do in the mornings to set yourself up for a good day!!! SECOND THING: Amy’s brother, Davi…
4 years, 8 months ago
Amy & Meri discuss: Cold Showers + Intuitive Eating + Therapy + Shooting Your Shot (5th Thing)
Season 1 Episode 265
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questi…
4 years, 8 months ago
Recovering From an ED to Becoming an RD feat. @megeatsworld
Season 2 Episode 42
Megan Rivenberg tells her story of anorexia, relapsing, and HOW she got to the root of her struggle. PLUS: how studying nutrition improved her relati…
4 years, 8 months ago
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Season 1 Episode 264
Motivational speaker & author, Lizzie Velasquez {@littlelizziev}, is on for all 4 things. FIRST THING: Lizzie was born with an extremely rare congeni…
4 years, 8 months ago