Podcast Episodes
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Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important? Yes To All. Chase The Fun with Annie F. Downs
Season 1 Episode 371
In a new devotional ‘Chase The Fun’ @anniefdowns created 100 days to discover fun right where you are! Annie sat down with Amy to chat about the 4 di…
4 years, 1 month ago
Adulting Is Hard (5th Thing)
Season 1 Episode 370
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “Be grateful for what you already have while you pursue your goals. If you aren’t grate…
4 years, 1 month ago
Do You Get Anxiety If You Can't Workout? (Outweigh)
Season 3 Episode 14
OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 2 …
4 years, 1 month ago
Botox & Body Image: Creating Confidence & Answering Your Questions with The Nashville Beauty Girl (Part 2)
Season 1 Episode 369
Cosmetic nurse Keri Claudel (@TheNashvilleBeautyGirl) is on to answer all of your botox + skincare questions that you sent in:
What is botox, jelly…
4 years, 2 months ago
Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)
Season 1 Episode 368
“Am I a fraud if I get botox?” That is the question Dylan Murphy (@DylanMurphy.rd) has been asking herself the last few months. She helps clients wit…
4 years, 2 months ago
The Whisper Method, Best Email Ever, No Regrets, Why Amy Is Headed To South Dakota, & More (5th Thing)
Season 1 Episode 367
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “I am at the age now where I can either do a daytime activity or a nighttime activity b…
4 years, 2 months ago
Living With Someone That Triggers Your Eating Disorder (Outweigh)
Season 3 Episode 13
OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 1 …
4 years, 2 months ago
Two Friends Talking: Happiness + Irritability + Shania Twain + Simple Pleasures
Season 1 Episode 366
Amy's friend Sundi (@MockingBirdOnBroad) is back on! She was visiting Amy in Nashville from N.C. and they decided to take some of their off mic conve…
4 years, 2 months ago
Permission To Disappear, Genetic Testing, Finding Purpose In Life’s Curveballs, TV Show & Game Night Recommendations (5th Thing)
Season 1 Episode 365
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “It is okay to disappear until you feel like you again.” Kat had to sit with this quote…
4 years, 2 months ago
How To Know If You Have An Eating Disorder + Questions to Consider When Thinking About Body Image with Ashley Vicari (Outweigh)
Season 3 Episode 12
OUTWEIGH: For this chat with licensed therapist Ashley Vicari (episode 3 of 3 with her), Amy and Ashley talk about identifying whether or not you hav…
4 years, 2 months ago