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The Dangers of: "You Need To Lose Weight"
Season 2 Episode 58
Dr. Joshua Wolrich (@drjoshuawolrich) explains what weight stigma is and the dangers of it. He challenges the statement “you need to lose weight” and…
4 years, 5 months ago
Social Justice Parenting with Dr. Traci Baxley
Season 1 Episode 296
Having thoughtful anti-racist conversations is something that's important to Amy, so we are very excited to have Dr. Traci Baxley on this episode. He…
4 years, 5 months ago
Tools For Changing The Narrative (5th Thing)
Season 1 Episode 295
Welcome to the '5th Thing' with Amy & Kat!!! We got an email from Audrey following an episode we did on Kat's You Need Therapy Podcast called "Changi…
4 years, 5 months ago
Personal ED Stories From the Outweigh Archives
Season 2 Episode 57
This is a conversation that lives in Ep. 2 of the "OG" 4-part OUTWEIGH series from 2020 on the '4 Things With Amy Brown' podcast. If you haven't list…
4 years, 5 months ago
All The Things With Madi Nelson
Season 1 Episode 294
Amy's friend @HeyMadiNelson came on to talk about all kinds of things! They first met in Haiti...and since then...Madi's life has blown up on Instagr…
4 years, 5 months ago
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
Season 1 Episode 293
Welcome to the '5th Thing' with Amy & Kat!!! Amy got an email from Katie in California asking for her to explain "angel tapping" in a 5th thing episo…
4 years, 5 months ago
Does Weight Loss = Happiness? Nope.
Season 2 Episode 56
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed th…
4 years, 5 months ago
Race & Friendship: Why Is It So Hard To Talk About Race?
Season 1 Episode 292
Christine Pride and Jo Piazza join Amy to talk about their new book: We Are Not Like Them. This novel tackles the hot button issue of race + friendsh…
4 years, 5 months ago
Are You Guilty of Waiting For a Signier Sign?? (5th Thing)
Season 1 Episode 291
Amy reposted a meme on Instagram that said: "Every time the universe sends me a sing, I'm like ok but I think I'll wait for a signier sign." It made …
4 years, 5 months ago
Self Image: From Social Media to Dating Apps
Season 2 Episode 55
We live in a world that allows us to filter and/or edit any pictures we put up online (whether on social media or dating apps). It can really mess wi…
4 years, 5 months ago