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Things To Not Feel Guilty About & More (5th Thing)
Season 1 Episode 355
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote gives us a reminder of things we need to never feel guilty about (but yet we somehow do at …
4 years, 1 month ago
Super Hungry Before Your Period? Here’s Why, With @BrookeRozzie
Season 2 Episode 85
Our guest today is @BrookeRozzie (nutritional and fitness coach + expert in women’s hormones). Amy asked Brooke to start off with a little bit of her…
4 years, 1 month ago
Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others. Faith & Her Marriage to Russell Dickerson.
Season 1 Episode 354
Kailey Dickerson sits down with Amy to talk about all the things: what it’s like being married to Russell Dickerson (who is about to go on tour with …
4 years, 1 month ago
Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thing)
Season 1 Episode 353
Welcome to the '5th Thing' with Amy & Kat!! Instead of just one quote today…we got all kinds of fun quotes shared at the top of this episode that led…
4 years, 1 month ago
Pressure To Make Diet Choices From Social Media & More
Season 2 Episode 84
Amy shared a rundown of things she saw online this week that were an encouragement to her and good reminders for us all to keep in our back pockets! …
4 years, 1 month ago
Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.
Season 1 Episode 352
FIRST THING: Amy’s dear friend @GracieMoakler came on for an encouraging little chat about how we are all doing things (big or small) that MAKE A DIF…
4 years, 1 month ago
Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)
Season 1 Episode 351
Welcome to the '5th Thing' with Amy & Kat!! You’ll love today’s quote if you deal with any kind of back pain…but hopefully the conversation surroundi…
4 years, 2 months ago
Success at ANY Size Ft. @kathleencameron
Season 2 Episode 83
The day Kathleen accepted her plus size body was the day her success began. In just 2 years she’s not only quit dieting and learned to love (and take…
4 years, 2 months ago
The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s Sister.
Season 1 Episode 350
Amy’s sister & bro-in-law {Cristi & Ben Dozier} are on today’s episode in honor of their ‘Building Roots’ show finally premiering on HGTV! Cristi is …
4 years, 2 months ago
Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escaping Life or Building The Life You Want?? Crema Mexicana, Toast, Walnuts & Carrot Cake. That Costco Life. Some Love For Kat’s Laugh. (5th Thing)
Season 1 Episode 349
Welcome to the '5th Thing' with Amy & Kat!! Amy loves Kat’s saying: “Have the day you need to have,” but Amy took it a step further by sharing that s…
4 years, 2 months ago