Podcast Episodes
Back to Search
You’re Never Too Old To Dream A New Dream, Health Rules That Are Total B.S. & More (5th Thing)
Season 1 Episode 389
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from @overheardnewyork: “This guy at work called me a girlboss, so now I call him a boy …
3 years, 11 months ago
Are You Willing To Make Eating Disorder Recovery A Priority? (Outweigh)
Season 3 Episode 23
OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (2 of 3) …
3 years, 11 months ago
Urgent Rest
Season 1 Episode 3
Emergencies can happen anytime, and ER doctors need to be ready and rested to treat everything from cardiac events to gunshot wounds or broken bones.…
3 years, 11 months ago
Jen Hatmaker: Starting Over, Being Outside Of Your Comfort Zone, Empty Nesting & Gratitude
Season 1 Episode 388
So excited to have Jen Hatmaker on to talk about these 4 things with Amy:
STARTING OVER:
In 2020, after 27 years of marriage, Jen found herself une…
3 years, 11 months ago
No More Stress For Me Thanks, I’m Full. (5th Thing)
Season 1 Episode 387
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from the El Arroyo sign “Whenever I read a memoir I think: ‘How did you remember all of …
4 years ago
Being Unwell In A Smaller Body & Well In A Larger Body (Outweigh)
Season 3 Episode 22
OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for the next 3 weeks with Amy. In this episode …
4 years ago
News Has to Sleep, too
It’s said that “The news never sleeps,” but the reporters who are breaking news in this nonstop 24-hour cycle have to get shut-eye sometime. ABC News…
4 years ago
What To Do When Life Doesn't Go The Way You Planned & More!
Season 1 Episode 386
The awesome duo, Jill and Kate, join Amy for a chat that you're going to love about these 4 things: what to do when life doesn't go the way you plann…
4 years ago
Trying Is Cool, Coffee That Saves Lives, What We Fight About The Most, Girls Night Out & More (5th Thing)
Season 1 Episode 385
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Adam Grant: “You got this. Win or lose. Love watching you try. Trying is cool.” -Er…
4 years ago
How To Have A Balanced Relationship With Food From A Young Age Without Developing Unhealthy Body Image (Outweigh)
Season 3 Episode 21
OUTWEIGH: Anne Marie (Certified Personal Trainer + Founder & Creator of my FitCityWorld) is our expert guest for 3 weeks with Amy. In this episode (3…
4 years ago