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Why Taylor Swift Should Have Kept The ‘Fat’ Scale Moment In Her Video & More Girl Talk From Amy’s Hotel Room In Kansas (5th Thing)
Season 1 Episode 395
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Taylor Swift’s song Anti-Hero: “It’s me. Hi. I’m the problem, it's me.” Amy has bee…
3 years, 11 months ago
A Cucumber Can't Replace A Cupcake, "What I Eat In A Day" Posts & More (Outweigh)
Season 3 Episode 26
OUTWEIGH: Riley Laster (dietician + big fan of intuitive eating) is our expert guest for the next 2 weeks with Amy. In this episode (2 of 3) they tal…
3 years, 11 months ago
Sleep in the Wild
When you’re a wildlife documentarian, you camp in the most remote parts of the world, ready at a moment’s notice to record elusive subjects. You also…
3 years, 11 months ago
What Is Float Therapy? Amy’s Friend Started Floating To Help With Anxiety & Then Made A Career Out Of It
Season 1 Episode 394
Amy sat down with her friend, Meredith Lile, to talk about the benefits of float therapy. Meredith first started floating to help with her anxiety an…
3 years, 11 months ago
Bolivia For Dummies
Season 1 Episode 2
Cacao hunter Volker Lehman has spent 20 years ruining his life to chase the perfect flavor. But he just can’t quit the Amazon.
Want some of this god…
3 years, 11 months ago
Living For Yourself Instead Of Others, The Perfect High Waisted Jeans, Doing Something Outside Of Your Lane & More (5th Thing)
Season 1 Episode 393
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from @YouNeedTherapyPodcast: "It's not hard to be who you are, what's hard is trying to …
3 years, 11 months ago
Seeking Control Through Clean Eating, Hitting Rock Bottom & More (Outweigh)
Season 3 Episode 25
OUTWEIGH: Riley Laster (dietician + big fan of intuitive eating) is our expert guest for the next 3 weeks with Amy. In this episode (1 of 3) they tal…
3 years, 11 months ago
4 Stories From Listeners: Finding Light In The Darkness + Admitting To An Eating Disorder + Remaining Grateful In Hard Times + Not Being Fine, But Wanting To Be
Season 1 Episode 392
Are you going through hard things...feeling confused by it all and like you've just been thrown out in the middle of the ocean all alone wondering if…
3 years, 11 months ago
There's A Difference Between Giving Up & Knowing That You've Had Enough (5th Thing)
Season 1 Episode 391
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from a listener that sent us something from @_typelikeagirl: "There's a difference betwe…
3 years, 11 months ago
What Is "Fitness" And Does It Have A "Look"? Also, How To Manage Body Comments & Judgement!! (Outweigh)
Season 3 Episode 24
OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (3 of 3) …
3 years, 11 months ago