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Overcoming Anxiety Over Our Skin & Body with Hannah Ellis (Outweigh)
Season 3 Episode 18
OUTWEIGH: Licensed Paramedical Aesthetician Hannah Ellis is our expert guest in this 3-week series with Amy. In episode 3 of 3 Amy & Hannah talk abou…
3 years, 9 months ago
4 Things Amy Is Loving Right Now + Redefining Your Workouts + How To Get Out The Door On Time + Laundry Detergent That’s Changing The World
Season 1 Episode 377
This is an OG 4 Things episode with 4 totally random things…ask and you shall receive!!
FIRST THING: Amy shares 4 things she’s loving right now and r…
3 years, 9 months ago
Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & More (5th Thing)
Season 1 Episode 376
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Adam Grant: “Downplaying your achievements is not the antidote to appearing arrogan…
3 years, 9 months ago
How IG & TikTok Filters Are Skewing Our Views Of Healthy Skin with Hannah Ellis (Outweigh)
Season 3 Episode 17
OUTWEIGH: Licensed Paramedical Aesthetician Hannah Ellis is our expert guest in this 3-week series with Amy. In episode 2 of 3 they talk about how co…
3 years, 9 months ago
You Don't Have To Be In The Spotlight To Be Successful with Tim Shurrer
Season 1 Episode 375
Amy is pumped to finally connect with Tim Shurrer!! Is your definition of success leaving you restless and empty? Tim can help with that and he's on …
3 years, 9 months ago
Turn Obstacles Into Opportunities, The Friendship Deck, & More (5th Thing)
Season 1 Episode 374
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from an IG post that @GabbyBernstein put up about seeing obstacles in life as detours in…
3 years, 9 months ago
Disordered Eating & How It Affects Our Skin with Hannah Ellis (Outweigh)
Season 3 Episode 16
OUTWEIGH: Licensed Paramedical Aesthetician Hannah Ellis is our expert guest in this 3-week series with Amy. In episode 1 of 3 they talk about disord…
3 years, 9 months ago
Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)
Season 1 Episode 373
Amy’s sister, @CristiDozier, is back on and we love when she joins the podcast! Amy uses ‘4 Things Gratitude’ with Cristi to lead them into a variety…
3 years, 9 months ago
Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel Robbins & More (5th Thing)
Season 1 Episode 372
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “just keep swimming…just keep swimming” from Dory in Finding Nemo (a listener, Chelsea,…
3 years, 9 months ago
Trying to Recover In A Diet Obsessed Culture (Outweigh)
Season 3 Episode 15
OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 3 …
3 years, 9 months ago