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Disordered Eating & How It Affects Our Skin with Hannah Ellis (Outweigh)
Season 3 Episode 16
OUTWEIGH: Licensed Paramedical Aesthetician Hannah Ellis is our expert guest in this 3-week series with Amy. In episode 1 of 3 they talk about disord…
3 years, 6 months ago
Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)
Season 1 Episode 373
Amy’s sister, @CristiDozier, is back on and we love when she joins the podcast! Amy uses ‘4 Things Gratitude’ with Cristi to lead them into a variety…
3 years, 7 months ago
Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel Robbins & More (5th Thing)
Season 1 Episode 372
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “just keep swimming…just keep swimming” from Dory in Finding Nemo (a listener, Chelsea,…
3 years, 7 months ago
Trying to Recover In A Diet Obsessed Culture (Outweigh)
Season 3 Episode 15
OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 3 …
3 years, 7 months ago
Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important? Yes To All. Chase The Fun with Annie F. Downs
Season 1 Episode 371
In a new devotional ‘Chase The Fun’ @anniefdowns created 100 days to discover fun right where you are! Annie sat down with Amy to chat about the 4 di…
3 years, 7 months ago
Adulting Is Hard (5th Thing)
Season 1 Episode 370
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “Be grateful for what you already have while you pursue your goals. If you aren’t grate…
3 years, 7 months ago
Do You Get Anxiety If You Can't Workout? (Outweigh)
Season 3 Episode 14
OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 2 …
3 years, 7 months ago
Botox & Body Image: Creating Confidence & Answering Your Questions with The Nashville Beauty Girl (Part 2)
Season 1 Episode 369
Cosmetic nurse Keri Claudel (@TheNashvilleBeautyGirl) is on to answer all of your botox + skincare questions that you sent in:
What is botox, jelly…
3 years, 7 months ago
Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)
Season 1 Episode 368
“Am I a fraud if I get botox?” That is the question Dylan Murphy (@DylanMurphy.rd) has been asking herself the last few months. She helps clients wit…
3 years, 7 months ago
The Whisper Method, Best Email Ever, No Regrets, Why Amy Is Headed To South Dakota, & More (5th Thing)
Season 1 Episode 367
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “I am at the age now where I can either do a daytime activity or a nighttime activity b…
3 years, 7 months ago